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Before you jump to Easy chicken pot pie recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to children, knowing what’s healthy is only the start. And even in the event that you keep’healthy' it does not indicate your child will willingly eat it.
There is hope. Children need some additional encouragement and advice along with some of these strategies your kid is sure to consume healthy.
Make a gatekeeper.
It is very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what meals and snack options are in your property. If a kid is hungry they’ll eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods which you see. If you choose to have some unhealthy options in the house keep them from sight and you and your children are going to be not as inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s good for your’starving' child and you. Have a fruit basket at eye level on the counter in any respect times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might not be aware of how many more fruits and vegetables that your kid will eat simply by having them visible and easy to grab.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Prepare family foods together, have your kid mix the ingredients and serve the food to the rest of the household. Plant a vegetable garden for a family project and place your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more inclined to be a willing participant in the ingestion process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you are trying to acquire a discerning eater to have a bite of any green or restrict the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about what a healthy part is.
Remember that eating meals together is not only a wonderful way to grab on your household’s day it is also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to easy chicken pot pie recipe. You can cook easy chicken pot pie using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy chicken pot pie:
- Provide 2 cup chicken meat
- Get 2 medium potatos
- Prepare 5 basil
- Prepare 1/2 tsp garlic powder
- Provide 1/2 tsp onion powder
- Get 1/2 mixed frozen vegtables
- Get 1 1/2 cup chicken broth
- Take 1/2 cup all-purpose flour
- Use salt
- Take black pepper
- Get 4 tbsp butter
- Get 2 pie crust
- Take 1 eggs
Steps to make Easy chicken pot pie:
- Bake a 3-4lb chicken with potato wedges (season the chicken to tour tast)when it's done remove about 2 cups of meat and cube your potato wedges. I use a leftover roasted chicken because I like to get two meals out of it and my pot pie recipe doesn't call for a whole chicken.
- In a bowl mix chicken ,spices, vegetables and herbs . Salt pepper to taste.
- In a saute pan melt your butter and mix your flour in with the melted butter. Add the broth until the gravy is as thick or thin as you like it ( I like a thick gravy so I use a little bit more flour). Salt and pepper your gravy to taste, then set it aside.
- Put your pie crust on you pie dish, put your chicken and vegetables in it. Pour the warm gravy over the top. Scramble an egg in a bowl and add a little water. Brush the edge of the bottom pie crust with the egg then cover it with the top pie crust. Pinch edges together with a fork. Brush the whole top crust with egg then cut about 4 slices on the top of the crust. Bake your pie at 400°F for 40 minutes or untill top crust is a golden Brown . After its done remove end let it for about 5 to 10 minutes and enjoy.
Ready made pie crusts make this homestyle Chicken pot pie extra easy. Easy Chicken Pot Pie is always a family favorite, and it is SO incredibly easy. Sometimes I even cheat a little to make it easier when I know that I will have very little time to prepare a good dinner. On those nights, I use precooked, diced chicken, so I don't even have to cut the chicken breasts into pieces. This from-scratch Chicken Pot Pie is adapted from Marshall Field's classic recipe.
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