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Before you jump to Chicken Tikka Biryani (smoked) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, in regards to kids, knowing what’s healthy is only the beginning. And even in the event that you shop’healthy' it doesn’t necessarily mean that your kid will eat it.
There’s hope. Children need some excess encouragement and guidance alongside a few of those strategies your kid is guaranteed to eat healthy.
Make a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control on what meals and snack options are in your house. If a child is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death as his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods you see. In the event you decide to have some unhealthy options in the house keep them from sight and also you and your kids are going to be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s very good for your own’starving' child and you. Take a fruit jar at eye level over the counter at all times or have a container with carrots and celery sticks prepared to go in the fridge. You may not be aware of how many more fruits and vegetables that your child will eat simply by having them visible and easy to catch.
Make learning about meals enjoyable.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Plant a vegetable garden for a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player in the ingestion procedure.
Keep an eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you’re trying to acquire a selective eater to take a bite of anything green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will give you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t just a excellent way to catch up on your household’s day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to chicken tikka biryani (smoked) recipe. To make chicken tikka biryani (smoked) you need 12 ingredients and 21 steps. Here is how you do that.
The ingredients needed to make Chicken Tikka Biryani (smoked):
- Get 1 kg chicken
- Get 1 Mehran Tandoori/Tikka masala
- Prepare 1 tsp garam masala /all spice mix
- You need 3 large onions
- Provide 3 large tomatoes
- Use 2 tbsp ginger farlic paste
- You need 1 Shan Sindhi Biryani Masala
- Take 1 large potato
- Use 2 tbsp salt
- Prepare 6 cup rice
- Use 1 tsp shazeera
- Provide 2 cinnamon sticks
Instructions to make Chicken Tikka Biryani (smoked):
- place chicken in a bowl
- add Mehran Tandoori/Tikka masala
- squeeze a lemon n add lemon juice
- add 1 teaspoon garam masala powder
- mix well n marinate for 5-10minutes
- in a vessel, pour oil n then the marinated chicken n fry until the chicken ia cooked . Don't add water.
- when the chicken is cooked completely , place a piece of foil on the chicken.heat the coal directly on fire and keep the coal on the foil.
- pour 1 teaspoon of oil n u will see smoke coming up . cover the dish dont let the smoke come out.This will completely change the taste of the chicken . it'll add a smokey flavor.
- in another vessel, pour oil add finely chopped onions n fry till golden brown
- add ginger garlic paste n sautè..add chopped tomatoes
- mix 1 packet of Sindhi Biryani Masal (I used Shan, u cn use any brand of ur choice)
- mix well ..add 1/4th cup water so that the mixture doest start burning
- Add chopped potatoes ( optional )
- simmer on low flame till the potatoes get cooked
- in another vessel, put 5-6 cups rice
- pour 11- 13 glasses of water n boil
- add shazeera, cinnamin sticks, salt and vinegar (1tablespoon)
- when 3/4th done remove from stove n sieve it
- Finally , start layering..Sindhi Masala, Rice, Chicken Tandoori or Tikka.then again rice add finely choooed coriander, green chillies..u can also add boiled eggs
- sprinkle saffron powder. Cover the utensil with a cloth n simmer on low flame for 15-20minutes u can also use the oven
- after 20 mins, ur tasty chicken tika Biryani is ready to bw served!serve with Raita .
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