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Chicken Biryani Kerala Style
Chicken Biryani Kerala Style

Before you jump to Chicken Biryani Kerala Style recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what is healthy is simply the beginning. And even in case you shop’healthy' it doesn’t mean your kid will eat it.

There’s hope. Children need some additional encouragement and advice alongside some of those strategies your child is guaranteed to consume healthy.

Be a gatekeeper.

It is very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control on what meals and snack options are in your home. If a child is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your fridge and cabinets so that healthy foods will be the primary foods that you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your kids will be much less likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables require little preparation which is fantastic for your own’starving' child and you. Have a fruit basket in eye level about the counter in any respect times or have a container with carrots and celery sticks prepared to go from the refrigerator. You may be surprised at how a lot more fruits and vegetables your child will eat simply by using them visible and easy to catch.

Make learning about food fun.

Select a vegetable garden as a family job and place your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing player in the ingestion procedure.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you’re trying to obtain a selective eater to have a bite of any green or limit the amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy portion will give you some needed perspective.

Set a healthy example.

Keep in mind that eating meals together is not only a wonderful way to grab in your household’s day it is also the ideal time to role-model healthy eating habits. Children learn by watching their parents…That’s food for thought!

We hope you got benefit from reading it, now let’s go back to chicken biryani kerala style recipe. To cook chicken biryani kerala style you need 24 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Chicken Biryani Kerala Style:
  1. Provide 1 Kilo Chicken ( cut into medium - sized pieces )
  2. You need 4 Onions Large (sliced lengthwise)
  3. Prepare 2 Tomatoes Large (diced)
  4. Take 1 Tablespoon Garlic ( ground to fine paste )
  5. Prepare 3/4 Tablespoon Ginger ( ground to fine paste )
  6. Prepare 6 - 7 Green chillies chopped (or as per taste)
  7. Use 2 Cups Coriander leaves ( chopped )
  8. Prepare 1 Cup Mint leaves ( chopped )
  9. Use 1/2 Cup Yoghurt Curd Dahi / Set / Set
  10. Prepare 2 Teaspoons Garam Masala powder
  11. Use (slightly crushed) 6 Pods Cardamom
  12. Take 6 Cloves
  13. Provide 2 Cinnamon stick ( small size )
  14. Prepare 5 Black pepper Seeds ( slightly crushed)
  15. You need 1 Tablespoon Coriander powder
  16. Use 1/2 Tablespoon Turmeric powder
  17. Provide 2 Tablespoons Chilli powder ( or as per taste )
  18. You need 4 Tablespoons Cooking oil ( I used refined sunflower oil )
  19. Take 6 Tablespoons Ghee
  20. Provide 1 lemon Slice of
  21. Take To Taste Salt
  22. Get 3 Cups Rice (Jeera )
  23. Use 25 Grams Cashewnuts chopped
  24. Get 25 Grams Raisins
Instructions to make Chicken Biryani Kerala Style:
  1. Heat the cooking oil in a vessel. Add in 3/4th of the sliced onions and all of the chopped green chillies with a pinch of salt and saute till onions are light brown in color. (Tip :Salt aids in quickening the process of browning the onions).
  2. Now add in the garlic paste, ginger paste and the diced tomatoes. Once the raw smell of garlic and ginger is gone, add in 1 cup of chopped coriander leaves and 1/2 a cup of chopped mint leaves and leave for a min.
  3. Now add in the masalas - turmeric powder, chilli powder, coriander powder and one spoon of garam masala powder. (It's best to make a paste of the masalas with a little bit of water and then add the paste in).
  4. Add in the whole spices - 3 cardamom pods, 3 cloves, a cinnamon stick and 3 black pepper seeds and mix well. When you see an oil layer floating on the top, it indicates the masala is cooked.
  5. Now you add in the yoghurt / set curd / set dahi. Mix well and let it heat a bit but do not bring it to a boil.
  6. Add in the cut chicken pieces and coat each piece well with the masala. Reduce flame, cover and cook for about 30 min. (If you are using a pressure cooker, keep it for a whistle). The chicken masala should be in a semi-paste form.
  7. Paralelly, while the masala is busy being ready, soak the rice in water with salt for about 20 min.
  8. In another vessel (which will be used to cook rice), bring water to boil. Add in the remaining mint leaves, coriander leaves, cardamom pods, cloves, cinnamon stick, crushed pepper seeds, salt and the lemon slice.
  9. Add in 2 tbsp of ghee to the boiling water and the pre-soaked rice. Cook on medium flame and bring it to a semi-cooked stage (8-10 min). Drain and keep the rice aside. (Tip: Grate about 1/2 a carrot into the water alongwith the rice. Not only does it give color, but adds to the flavor as well)
  10. In a frying pan, heat 2 tablespoon of ghee and add in the remaining sliced onions. When they start to turn brownish, add in the chopped cashew and raisins. Sprinkle the remaining garam masala powder and salt on top of it all, mix well, and turn off the heat once cashews start changing color.
  11. In a large aluminum vessel, spread about a tablespoon ghee on the bottom. Layer about a half of the semi-cooked rice on top of the ghee. Sprinkle half of the fried onion-cashew mixture on top of this layer.
  12. Layer the chicken masala prepared earlier on top of the rice layer. Dump the remaning semi-cooked rice on top of the chicken masala layer. Sprinkle the remaining fried onion-cashew mixture on top alongwith the remaining ghee. Add few coriander and mint leaves as well.
  13. Cover the vessel with a lid. It should be tightly closed so as not to let any steam escape. This can be done either by using an aluminium foil paper and wrapping around the lid area or using a dough made of plain flour/ all - purpose flour / maida.
  14. Place the vessel on stove on medium flame for about 2-3 min. Reduce the flame and keep it for 20-30 min. Remove from heat and serve hot.

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