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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to quinoa salad recipe. You can cook quinoa salad using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quinoa Salad:
- Provide 1 cup uncooked quinoa
- Use 2 cups water
- Take 1 can(15 oz) chick peas drained
- Provide 1 medium cucumber seeded and chopped
- Get 1 red bell pepper chopped
- Take 3/4 cup onion chopped
- Take 1 cup flat leaf parsley chopped
- Prepare 1/4 cup olive oil
- Get 1/4 cup lemon juice
- Use 1 tablespoon red wine vinegar
- Take 2 cloves garlic minced
- Provide 1/2 teaspoon sea salt
Steps to make Quinoa Salad:
- Cook quinoa and water
- Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley.
- Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients.
- Keeps for 4 days.
We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Quinoa can have a bitter residue on it, so make sure to rinse it well in a fine mesh strainer.
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