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Before you jump to Chakkara Pongal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what is healthy is only the beginning. And even in the event you shop’healthy' it does not indicate your kid will eat it.
There’s hope. Kids need some excess encouragement and advice alongside some of the strategies your child is sure to consume healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control on what foods and snack choices are in your home. If a kid is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a kid starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your child’s reach. Organize your refrigerator and cabinets so that healthy foods are the first foods that you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be not as likely to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s very good for your own’starving' kid and you. Have a fruit jar at eye level in the counter at all times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could not be aware of how a lot more fruits and vegetables that your child will eat only by using them visible and easy to catch.
Make learning about meals pleasure.
Teach household foods together, have your child mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their children should be eating. Whether you are attempting to receive a selective eater to take a bite of anything green or restrict the total amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will give you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy part is.
Set a healthy example.
Keep in mind that eating foods together is not only a terrific way to catch up on your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to chakkara pongal recipe. You can cook chakkara pongal using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chakkara Pongal:
- Provide 1 cup rice
- Prepare 1/4 cup split yellow moong dal
- Take 1 cup milk
- Use 2 cups water
- Take 1 cup sugar
- Take 1/4 cup ghee
- Take 1 tsp cardamon powder
- Take 10-12 whole cashews
Steps to make Chakkara Pongal:
- Measure rice in a bowl. Dry roast the split moong dal till it is golden brown
- Add the roasted dal to the rice. Wash both together 2 to 3 times.
- Add the milk and water to a pressure cooker. Add the washed rice and dal. Cover and pressure cook for 3 whistles and then lower the gas and cook for 10 minutes. Leave for half an hour.
- In the meanwhile heat ghee in a small sauce pan. Roast the whole cashews.
- After half an hour open the cooker.Add the sugar and cardamon powder.
- Mix with the back of the laddle mashing and mixing. Now add the cashews with the ghee. Mix again
- Tasty delicious chakkar pongal ready to serve.
Rice with moong dhal cooked in jaggery and milk simmered and then garnished with ghee roasted cashews and raisins….who will say no to it. I celebrated pongal with this Sakkarai Pongal or Chakkara Pongal which is nothing but Sweetened Coming back to today's recipe; Sakkarai Pongal is basically rice and moong dal cooked until mushy. Chakkara Pongali Recipe - Andhra style sweet pongal recipe prepared with sugar, milk, rice and dal. As Varalakshmi Vratham is fast approaching, I wanted to share some neivedyam recipes. Fry cashews broken into halves Fry raisins.
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