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Before you jump to Kottu parotta chicken recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. But when it comes to kids, knowing what’s healthy is simply the start. And even in the event that you keep’healthy' it does not indicate your child will willingly eat it.
There is hope. Children need some excess encouragement and guidance alongside some of those strategies your kid is sure to eat healthy.
Make a gatekeeper.
It is likely that the simplest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control on what meals and snack choices are in your property. If a kid is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the primary foods you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your kids are going to be much less inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is great for your’starving' kid and you. Have a fruit basket at eye level on the counter in any respect times or have a container with carrots and celery sticks prepared to go in the refrigerator. You might not be aware of how a lot more fruits and vegetables that your child will consume only by having them visible and easy to grab.
Make learning about food enjoyable.
Prepare family meals together, have your kid mix the ingredients and serve the food to the rest of the household. Plant a vegetable garden for a family endeavor and place your child responsible for watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant in the eating process.
Keep an eye on Portion dimensions.
Parents often stress how much their children should be eating. Whether you’re trying to have a selective eater to take a bite of anything green or limit the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will provide you some fundamental perspective.
Set a healthy example.
Keep in mind that eating foods together is not only a great way to grab on your household day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to kottu parotta chicken recipe. To make kottu parotta chicken you need 24 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Kottu parotta chicken:
- Use Parotta (flat bread) shredded
- Prepare Onion 1 chopped
- Provide Chili 3 chopped
- Get leaf Curry
- Get 3 Egg
- Prepare Thick gravy curry chicken (spicy varuval) - (shredded)
- You need Chicken thick gravy curry
- Get Chicken fillet
- Prepare Indian curry spices
- Prepare Chili powder
- Provide Turmeric powder
- Use Corriender powder
- Take Ginger & Garlic paste 2tbl spn
- Take Onion 1 chopped
- Take to taste Salt
- Take Corriender leaf (optional for garnishing)
- Prepare Gravy cooking method
- Take Fry indian spices, add onion, gatlic & ginger paste. Saute
- Provide Add chicken fillet, mix. Cook for 5 minutes
- You need Add chili powder,turmeric powder, corriender powder. Stir
- Prepare Add salt, stir and mix well. Let it cook untill gravy thickens
- You need Let it cook until oil breaks
- Provide Let it cool. Shred chicken into small pieces. Mix with gravy
- Prepare (Add chicken to parotta when needed.)
Instructions to make Kottu parotta chicken:
- Fry spices,onion,chili & curry leaf. Add shredded parotta. Stir well.
- Add chicken gravy with shredded chicken fillet. Stir & mix well. Add salt. Stir.
- Make a well in the middle. Add eggs in the middle. Stir and mix well.
- Stir well until egg mix well with parotta & well cooked.
For first time, I tasted in Nalan restaurant. Kothu Parotta is mostly sold at small restaurants or by street vendors and is popular in Kerala and Tamil Nadu. Pre made Parottas are shredded into small pieces and stir fried with cooked chicken. The Picture-perfect Kerala chicken kothu Parotta. A lick smacking recipe from South India.
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