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We hope you got insight from reading it, now let’s go back to quinoa salad recipe. To cook quinoa salad you only need 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Quinoa salad:
- You need 1 1/2 cup brown/wild rice
- Get 1 can sweet corn
- Provide 1 cup quinoa
- Use 1 can black beans
- Prepare 1/2 cup shredded carrots
- Prepare 1/2 cup chopped parsley or cilantro
- Prepare 1/2 cup craisons
- You need 2 each oranges
- Prepare 1/3 cup olive oil
- Get 1/3 cup balsamic vinegar
- Use 1 each juice of 1 orange
- Use 2 each juice of limes
- Provide 1 tbsp dijion or brown mustard
- Get 12 each cherry tomatoes
- You need 4 each green onions
Steps to make Quinoa salad:
- bring to a simmer 4 cups water plus 1 can chicken stock
- rinse all grains to remove starch.
- pour grains into simmrring water, dont stir after pouring. cover with lid
- peel, slice, and wedge oranges.
- chop parlsey or cilantro
- rinse beans
- drain sweet corn
- combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,
- combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified
- when grains are done, set aside for 10 minutes to cool off.
- combine all ingredients, and dressing. fold softly to prevent starch build up.
- chopp in half cherry tomatoes. place on top
It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway. Nutrition facts: The nutrition facts provided below are estimates. We have used the USDA database to calculate approximate values. This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.
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