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Before you jump to Fluffy Hot Cross Buns recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the beginning. And even in case you shop’healthy' it doesn’t mean that your kid will willingly eat it.
There is hope. Kids need some excess encouragement and advice along with some of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack choices are in your house. If a kid is hungry they will eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents would not feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods you see. If you decide to have some unhealthy options in the home keep them out of sight and you and your kids will be much less inclined to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation that’s wonderful for your’starving' kid and you. Have a fruit jar at eye level over the counter whatsoever times or have a container with carrots and celery sticks ready to go in the refrigerator. You may be surprised at how many more fruits and vegetables that your kid will eat only by having them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Children that are involved are far more inclined to be a willing participant in the eating process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you are attempting to get a particular eater to have a bite of green or limit the sum of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some essential perspective.
Set a healthy example.
Remember that eating meals together is not only a great way to catch up on your family’s day it’s also the perfect time to role-model healthy eating habits. Kids learn by watching their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to fluffy hot cross buns recipe. To cook fluffy hot cross buns you only need 24 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Fluffy Hot Cross Buns:
- Take A. Tangzhong (10% Hydration)
- Use 60 g bread flour
- Take 300 g water
- Use B. Dough
- Get 150 g water
- You need 1 (60 g) egg - lightly beaten
- Get 2 tbsp corn oil
- Use 1 tsp salt
- Get 2 tbsp sugar
- Get 540 g bread flour
- Provide 1 tsp cinnamon powder
- Use (Add 1 tsp nutmeg-opt)
- Provide 3 tbsp milk powder
- Prepare 1 tsp bread improver (optional)
- Take 2 1/4 tsp INSTANT dried yeast
- Use C. Extra Ingredient (s)
- You need 1 C chopped dried cranberries
- Take Or Sultanas
- Use D. Topping / flour paste
- Provide 2 tbsp - 2 1/2 tbsp water
- Prepare 40 g (1/4 C) plain flour
- Get E. Glazing
- Get 1/2 tbsp butter
- You need 1/2 tbsp honey
Steps to make Fluffy Hot Cross Buns:
- Note: This recipe uses INSTANT dried yeast that does not need to be dissolved in water. For active dried yeast, mix it with water and sugar and leave to proof for 5-10 minutes before using.
- A. Tangzhong - Mix flour and water in a small pot and whisk until there is no lump. Heat this mixture over low heat, keep stirring until it turns into a thick paste. Tangzhong is ready when the spoon used to stir leaves a visible trail all the way to the bottom of the pan. Turn off the heat and leave to cool completely. Cover with plastic wrap to keep it from drying before adding to the bread dough. This tanzhong can be prepared the night before or an hour before baking.
- B. Dough - Using a bread maker, place water and A (tangzhong) into the bread pan, followed by the rest of the ingredients in B in the exact order listed. Press ‘dough’ function. Add C (extra ingredients) once dough is formed (or depending on the bread maker instruction). Remove dough from bread pan once bread maker beeps and stops. Proceed to step 5.
- If using a stand mixer, the same order applied and knead until dough reaches ‘window pane’ or stretchable. Cover bowl with a greased cling film and place in a warm place to rise or double in size. Depending on temperature in the house, the rising time varies from 45 mins to 1 1/2 hours. Proceed to step 5.
- After the first rise, transfer dough to a generously floured work top. Punch dough down. Dough is slightly sticky. Divide dough into 18 equal portions, each weighing around 69g-70g. Very lightly, shape each into a ball. Place balls onto a greased baking tin, about 1-2 cm apart. Cover with greased cling film. Set aside in a warm place for 45 minutes or until buns double in size. Preheat oven to 160°C - 170°C.
- D. Topping/Flour paste - Mix water and flour in a bowl. Mix well into a thick paste that is not too thin or way too thick. Spoon into a piping bag or a small plastic bag. Snip off a corner and pipe flour paste over tops of the buns to form lines. Bake buns for 15-20 minutes or until buns turn lightly brown and hollow when tapped. Remove from the oven and immediately brush tops of the buns with E. Next, transfer buns to a cooling rack right away and leave to cool before storing.
- Serve buns with sliced salted butter. Microwave before serving for a warmer buns.
- E. Glazing - Melt butter and honey in a microwave starting with 5 seconds. Microwave for another 5 seconds if needed. Mix well. Brush glaze over warm hot cross buns. Note: Any jam or just melted butter can also be used for glazing.
How to make soft Fluffy Hot Cross Buns. Prepare the dough by mixing the wet ingredients together with the dry ingredients. The resulting dough will be slightly wet. You can make homemade hot cross buns with any type of yeast - rapid rise, instant or dried. Buns will not be as soft and fluffy if you don't need the dough enough.
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