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Before you jump to Egg Kothu Parotta recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is just the beginning. And even in the event that you shop’healthy' it does not imply that your child will eat it.
There is hope. Kids need some excess encouragement and advice along with some of the strategies your child is sure to consume healthy.
Make a gatekeeper.
It is likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what foods and snack choices are in your property. If a child is hungry they’ll eat it when there isn’t another alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods which you see. If you decide to have some unhealthy choices in the home keep them from sight and you and your children are going to be much less likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' kid and you. You may be surprised at how many more fruits and vegetables your kid will eat simply by having them visible and easy to catch.
Make learning about meals pleasure.
Prepare family dishes together, have your child mix the ingredients and serve the food to the rest of the household. Select a vegetable garden for a family endeavor and set your kid in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player in the ingestion procedure.
Keep an eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re trying to get a particular eater to have a bite of any green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will give you some needed perspective.
Keep in mind that eating meals together is not only a excellent way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to egg kothu parotta recipe. You can have egg kothu parotta using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Egg Kothu Parotta:
- Prepare 5 Parotta
- You need 2 Onion chopped
- Take 2 Tomato chopped
- Provide 2 tsp Ginger garlic paste
- Get 3 Green chillies
- Get 5 Eggs
- Use 2 tsp Chilli powder
- Provide 3 tsp Coriander powder
- Use To taste Salt
- You need 1/2 tsp Pepper powder
- Get as needed Coriander leaves a bunch
- You need 1 tsp Garam masala powder
- Prepare 1 tsp Mustard seeds
Steps to make Egg Kothu Parotta:
- Cut the leftover PAROTTAS to small pieces
- In a hot pan, add oil, mustard seeds, chillies, onion and saute well till onion turns golden brown
- Add ginger garlic paste and saute till raw smell goes off
- Add tomatoes and saute till it turns mushy
- Add the spice powder and garam masala
- Add eggs to it and mix well
- Do not allow the eggs to scramble
- Add the cut pieces of parotta to it
- Mix well till egg mixture coats parottas well
- Garnish with coriander leaves and serve hot
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