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The ingredients needed to make Quinoa Chickpea Salad:
- Prepare 1 cup Quinoa
- You need 2 cups water
- Take 1 cup chopped assorted Vegetabls
- Get 2 tbsp Olive Oil
- You need 2 tsp Lemon juice
- You need 1 tbsp Vinegar
- Take 1 tsp minced Garlic
- Get 1/2 spoon salt
- Use 1/4 spoon black pepper
- Prepare 1/2 spoon Italian herbs
Steps to make Quinoa Chickpea Salad:
- Boil the soaked Chickpeas for 5-6 whistles.
- Rinse the Quinoa in mesh. Now add the rinsed quinoa and the water in a saucepan. Bring the mixture to a boil, then decrease the heat to low. Cook till quinoa has absorbed all of the water.Switch off the flame and let the quinoa rest for 5 minutes.
- Chop all the Vegetables- I have used Onion, Bell Peppers, Tomato, Carrot and Cucumber.
- In large pan, add all the chopped Vegetables and chickpeas. Mix well.
- In another bowl, combine olive oil, lemon juice, vinegar, chopped garlic, herbs and salt. Mix well.
- Once the Quinoa is cooled, add it the bowl and then add the dressing. Add salt and pepper and mix well.
- Leave in fridge for 10-15 mins. Serve chilled.
- Do try this, it tastes amazing
Quinoa chickpea salad - Quinoa pronounced as "kheen-wah" is a seed that is gluten free and is used much like a grain in various dishes. Though they are high in carbs, considered as a super food due to. This Easy Quinoa Chickpea Salad Is Your New Make-Ahead Lunch. With a base of chickpeas, quinoa, and bright veggies, this salad is loaded with nutrients and very filling. This quinoa greek salad is the perfect blend of savory ingredients tossed with protein-packed quinoa and chickpeas.
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