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Before you jump to Sweet pongal (sakkarai pongal) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is just the beginning. And even in the event that you keep’healthy' it doesn’t mean that your child will willingly eat it.
There’s hope. Children need some excess encouragement and advice along with a few of those strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack choices are in your dwelling. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods that you see. In the event you decide to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be not as inclined to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is very good for your own’starving' child and you. You may be surprised at how many more fruits and vegetables that your kid will consume simply by having them visible and easy to catch.
Make learning about food pleasure.
Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Select a vegetable garden for a family project and put your kid in charge of watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player during the ingestion procedure.
Keep an eye on Portion sizes.
Parents often stress how much their kids should be eating. Whether you’re attempting to get a particular eater to have a bite of any green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will provide you some needed perspective.
Set a healthy example.
Remember that eating foods together isn’t only a great way to grab on your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to sweet pongal (sakkarai pongal) recipe. To cook sweet pongal (sakkarai pongal) you only need 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Sweet pongal (sakkarai pongal):
- Take 1/2 cup rice
- Use 4 cup water
- You need 1/2 cup jagurry
- Get 1/4 cup cashew nuts,dry greap
- Prepare 2 tbsp ghee
- You need 1 tsp cardamom powder
Instructions to make Sweet pongal (sakkarai pongal):
- Take a cooker and add water and boil it after add rice.
- Cook for 4 wishels.
- After that take a pan and add water in it and boil it.
- Water is boil add jagurry and boil 2 minutes.
- Then add jagurry water in rice and mix well.
- Add 1 tbsp ghee and Cook for 3-4 minutes.
- Take a pan and add ghee. Add cashew nuts and dry grapes in ghee and roast for 1 minute.
- Then add cardamom powder, cashew nuts and dry grapes in rice
- Then take in serving bowl and serve it.
Lets make some awesome sweet pongal. We need some good quality raw rice and split moong dal. Yes, the Sweet Pongal has won this contest hands-down. Home BREAD AND RICE Sweet Pongal - Sakkarai Pongal Recipe. Pongal festival is a traditional four day long harvest festival celebrated by Hindu's in Sri Lanka.
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