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Before you jump to Chicken Tikka recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to chicken tikka recipe. You can cook chicken tikka using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tikka:
- Provide 1 kg chicken breasts, skin and bones removed
- Provide 1 cup yogurt, plain
- You need 4 cloves garlic, crushed
- Use 3 tablespoons lemon juice, fresh
- You need 2 tablespoons fresh ginger, grated
- Provide 2 teaspoons ground cumin
- Provide 2 tablespoons bunch of coriander, chopped
- Prepare 1 tablespoon garam masala
- You need 1/2 teaspoon black pepper
- Provide 1/2 teaspoon cayenne
- Provide 3 tablespoons vegetable oil
- Provide salt to taste
- Get For the garam massala mixture: (makes 1/2 cup)
- Take 2 tablespoons ground cardamom, seeds
- Get 1 cinnamon stick, broken up
- You need 2 tablespoons cumin, seeds
- Use 1 teaspoon whole cloves
- Prepare 2 tablespoons black peppercorns
- Get 1 teaspoon nutmeg, grated
- Provide 2 tablespoons dried coriander, seeds
- Use Special equipment: an electric coffee/ spice grinder
Instructions to make Chicken Tikka:
- To prepare the garam masala: mix, then toast all ingredients in a pan for 10 mn, transfer to a coffee/spice grinder and grind them into a powder.
- Put the yogurt in a deep bowl. Add in vegetable oil, cumin, coriander, ginger, garam masala, garlic, black pepper, cayenne, lemon juice and salt. Blend well until the mixture is smooth.
- Cut the chicken into small cubes and add to the yogurt mixture.Make sure all chicken pieces are well coated. Cover the bowl and place in the refrigerator for a minimum of 4 hours.
- Before grilling, remove the chicken from the refrigerator and bring to room temperature.
- Insert the skewers into chicken pieces and grill until the chicken is cooked from both sides. If you don’t have a grill you can also cook it in the oven on a wire rack for 15 to 20 mn.
- Garnish with lemon wedges and serve.
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