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Kenyan Fried Rice
Kenyan Fried Rice

Before you jump to Kenyan Fried Rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The great thing is that there are recipes which are very healthy but the healthy nature of these recipes is somewhat disguised. What they do not know in such instances truly should not bring harm their way (out of allergies, which should not be ignored).

Healthy cooking can be difficult since most of us don’t wish to spend some time planning and preparing food that our households refuse to consume. At exactly the same time, we want our families to be healthy so we feel compelled to learn new and enhanced methods of cooking healthy foods for our family to enjoy (and unfortunately in some scenarios scorn).

Together with weight and nutrition being known as the culprit in so many health conditions it is impossible to dismiss the importance of not only eating healthy ourselves but also of teaching our children the importance of eating healthy. One way to insure that your nearest and dearest are actually eating healthy is to be certain that you are eating healthy and nutritious foods for them. This doesn’t indicate that you can’t enjoy the occasional calorie splurge or maybe you shouldn’t. The key to cooking healthy is always learning to control parts and understanding the importance of moderation.

For the ones that are expecting to incorporate healthy cooking habits in their daily routines, then there are no more resources available than ever before in order to assist you in these endeavors.

There are many books and magazines that are full of recipes that promote healthy cooking and eating habits. If you really love to cook, then there is not any lack of recipes which you can test along the way. The very good news is you may incorporate healthy cooking in your cooking routine whether you are cooking for a family of ten.

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You do not need to go into your kitchen and through out each little thing you deem’unhealthy' just work to not buy more of these items once they’ve been employed. Make wiser decisions when buying carbs for food prep and you will find that you have created a vitally important step in the process of incorporating healthy cooking and eating habits within your dwelling.

It’s those little measures that you take towards your objective of cooking healthy foods for the family which will matter far more than any leap. Before you know it you will discover that you have greater energy and a better sense of overall health than you would have imagined before altering up your eating habits. If this isn’t enough to promote you nevertheless, you can always have a look at the justification to go shopping for new clothes once you drop a size or two.

We hope you got insight from reading it, now let’s go back to kenyan fried rice recipe. You can have kenyan fried rice using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Kenyan Fried Rice:
  1. Take 2 cups Rice
  2. Provide 1 egg _ whisked
  3. You need 1 onion diced
  4. Get 1 capsicum (red capsicum)
  5. Take 1 carrot diced to small pieces
  6. Take oil for frying
  7. Prepare to taste Salt
  8. You need 1 medium size tomato….chopped
Steps to make Kenyan Fried Rice:
  1. Wash rice in cold water and soak it in water for 10 minutes
  2. In a sufuria heat oil and fry onions until slightly brown. The add in the diced capsicum, carrots and tomatoes and cook for five minutes
  3. Add the whisked eggs stir and cook for 3 minutes.Add in the boiled rice/ cooked rice with salt and stir. stir very well to ensure that all sides are coated.
  4. Remove from fire and set a side to cool then serve.

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