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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Cooking healthy is not an overnight shift; it’s a lifestyle change which should be implemented one step at a time. You don’t have to enter your kitchen and through out each little thing that you deem’unhealthy' only work to not buy more of these items once they’ve been used. Make wiser decisions when buying carbs for food prep and you will discover that you have made an incredibly important step in the procedure for incorporating healthy cooking and eating habits in your home.
It is those little steps that you take towards your objective of cooking healthy foods for your family which will matter far more than any giant leap. Before you know it you will discover that you all have more energy and a better sense of overall health than you’d have envisioned before changing up your cooking habits. If that is not sufficient to promote you nevertheless, you could always have a look at the excuse to go shopping for new clothes after you drop a size or two.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Curry:
- Take 500 gr chicken breast or thigh with bone and skin
- You need 1 cup potatoes
- Use 1/2 cup pumpkin
- Take 3 red chili or 1 bellpepper
- Take 1 onion chopped
- Provide 4 cloves garlic chopped
- Provide 1 tbs curry powder
- Take 200 ml coconut milk
- You need 300 ml water
- Provide season: salt and sugar
- Use 3 tbs tomato paste
- Take oil
- Provide 2 bay leaves
- You need 1 stalk curry leaves or 3 lime leaves
- You need 3 cm galangal, crushed
- Take 1 lemongrass, crushed
- You need 10 fresh red cayenne pepper cut length wise
- You need 2 tomatoes cut into chunks
Instructions to make Chicken Curry:
- Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
- On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
- Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
- Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
- Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
- Add potato, pumpkin, and chicken to the pan and stir well and cover
- Cook for about 15 minute then taste (add more salt or sugar if needed)
- Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
- And wallaa its doone.
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