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Sakkarai Pongal | Chakkarai Pongal | Sweet Pongal
Sakkarai Pongal | Chakkarai Pongal | Sweet Pongal

Before you jump to Sakkarai Pongal | Chakkarai Pongal | Sweet Pongal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is just the beginning. And even if you shop’healthy' it does not mean your kid will eat it.

There is hope. Children need some extra encouragement and advice alongside some of those strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It is likely the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what foods and snack choices are in your house. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your child’s reach. Organize your fridge and cabinets to ensure healthy foods are the primary foods which you see. If you choose to have some unhealthy choices in the house keep them out of sight and also you and your children will be not as likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables need little preparation that’s great for your own’starving' kid and you. Take a fruit jar at eye level over the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the refrigerator. You could be surprised at how many more fruits and vegetables that your kid will eat only by having them visible and easy to grab.

Make learning about meals enjoyable.

Prepare family meals together, have your kid mix the ingredients and serve the food to the rest of the family. Select a vegetable garden as a family endeavor and set your child responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant during the eating process.

Keep an eye on Portion dimensions.

Parents often stress how much their children should be eating. Whether you are attempting to get a selective eater to take a bite of any green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some fundamental perspective.

Set a healthy example.

Keep in mind that eating meals together is not just a terrific way to catch up in your household’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to sakkarai pongal | chakkarai pongal | sweet pongal recipe. chakkarai pongal Here is how you cook that.

The ingredients needed to cook Sakkarai Pongal | Chakkarai Pongal | Sweet Pongal:
  1. Take 1 cup raw rice,washed and drained
  2. Take 1/2 cup yellow moong dal
  3. Prepare 3 1/2 cup water
  4. Use 1 cup milk
  5. Take 1 1/2 cups jaggery,grated (check the sweetness of your jaggery and adjust accordingly. If it's very sweet, use 1 cup)
  6. Use 2-3 tbsp ghee
  7. Get 2 tbsp cashews
  8. Use 1 tbsp raisins
  9. You need 1/4 tsp cardamom powder or crush 4 to 5 green cardamom pods
Instructions to make Sakkarai Pongal | Chakkarai Pongal | Sweet Pongal:
  1. Add 1 tbsp of ghee and roast the yellow moong dal in the pressure cooker until nice and golden.
  2. Now add the washed raw rice and mix well and add the milk and water. Cook for about 5 whistles and let the presure release naturally.
  3. While you wait for pressure to subside, powder the jaggery. If using jaggery cubes, melt them with 1/2 cup water, until no lumps remain.
  4. Now open the pressure cooker and add the powdered or melted jaggery to it and let it simmer for about 5 minutes. If at this stage the pongal is too thick, add 1/2 to 1 cup hot water as needed to dilute it. If too thin, let it simmer for more time until it thickens. Remember, the pongal will thicken some more when cooled.
  5. Add the crushed cardamom or powdered cardamom and 1 tbsp of ghee to it and mix well.
  6. Now heat a small pan with a tbsp of ghee and when it becomes hot, add the cashews, raisins and roast them until the cashews turn golden. Add them to the pongal and mix well.
  7. Serve hot with an extra dollop of ghee.
  8. Notes:Adjust the consistency of the ponagl by adding hot water to it as needed. The pongal will thicken as it cools.
  9. It will tastes very good even if it is cooked with just water and no milk.
  10. Some people like to add a tiny pinch of edible camphor for some flavor. If using camphor, add it at the end, while adding the cashews and raisins and mix well.
  11. If you are cooking the rice and dal in an open pot, cook them with lots of water/ milk until they are well cooked and mushy. Proceed with the temperings and other steps as mentioned above.

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