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The ingredients needed to prepare Healthy green pumpkin curry(hara kaddoo curry):
- Use 1 small baby green pumpkin finely chopped
- Use 1 medium size onion
- You need 1 teaspoon turmeric powder
- Provide 2 green chillies paste
- Provide 1/2 tbs black kalongi
- Use 1 teaspoon ginger paste
- Provide 1 teaspoon garlic paste
- Get 1/2 teaspoon garam masala powder
- Use 1/2 teaspoon Jeera powder
- Prepare Pinch hing
- Prepare 2 medium size tomato puree
- Use 4-6 curry pata
- You need 50 gms moong dal soaked and finely paste
- Prepare Salt as per taste
- Prepare Water as required
- Prepare 50 gms food cream
- You need As needed Coriander leaves for garnishing
Steps to make Healthy green pumpkin curry(hara kaddoo curry):
- Washed and finely chopped the baby pumpkin heat 2 teaspoon of oil in a wok and fry the chopped pumpkin till it's brown.and soft.take out from the pan and keep aside.now in the same wok fry the onions, kalongi,curry pata,turmeric,hing,and saute for a while.now add the soaked and paste moong dal,and keep on stirring till soft.and half cooked.next add the tomato puree,cream and stir for a min cover the lid for 5 min and cook.then add all the masala given along with ginger,garlic,green chilli paste.
- Cook for next 5 min till it's get well mixed.add salt as per taste.and a little bit of water to make it a fine consistency of curry.then cook for next 10 to 15 min in a medium flame.
- Next add the fried pumpkin and mixed it well.cook for next 15 min covering the lid in a low flame. If it's done switch off the flame and garnish it qith fresh coriander leaves.
The best way to impress somebody is to make something healthy, unusual and exotic. Now, if such a dish is also easy to prepare, like these Bread Koftas in Pumpkin Curry, it suits you too! Made with whole wheat bread and low-fat curds. Pumpkin curry recipe - South Indian style pumpkin kootu made with red pumpkin, lentils, coconut, spices & curry leaves. This curry tastes delicious and is also super easy to make.
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