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Ginataang Mais (Filipino Rice Pudding with Corn)
Ginataang Mais (Filipino Rice Pudding with Corn)

Before you jump to Ginataang Mais (Filipino Rice Pudding with Corn) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to kids, knowing what is healthy is simply the beginning. And even if you shop’healthy' it does not imply your child will eat it.

There is hope. Children need some excess encouragement and advice along with some of the strategies your child is sure to consume healthy.

Make a gatekeeper.

It is likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what meals and snack choices are in your property. If a kid is hungry they’ll eat it when there isn’t an alternative. Perhaps you have heard of a kid starving to death as his parents would not feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and from your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods that you see. If you choose to have some unhealthy choices in the house keep them from sight and also you and your kids are going to be not as inclined to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables need little preparation which is great for your’starving' child and you. You could be surprised at how many more fruits and vegetables that your child will eat only by using them visible and easy to catch.

Make learning about food enjoyable.

Select a vegetable garden as a family project and set your kid responsible for watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing participant during the ingestion process.

Keep Your Eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you’re attempting to obtain a particular eater to take a bite of green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will give you some needed perspective.

Remember that eating foods together isn’t just a excellent way to grab on your loved ones day it is also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to ginataang mais (filipino rice pudding with corn) recipe. To make ginataang mais (filipino rice pudding with corn) you only need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Ginataang Mais (Filipino Rice Pudding with Corn):
  1. Prepare 6 cup water
  2. You need 1 cup sweet rice
  3. Provide 1 can 13.5 oz coconut milk
  4. You need 1 can 15.25 oz sweet kernel corn (drained)
  5. Take 3/4 cup sugar (Or to taste)
Steps to make Ginataang Mais (Filipino Rice Pudding with Corn):
  1. Combine the water and sweet rice in a pot and bring to a boil.
  2. Simmer for 20 minutes on low heat until tender and stir occasionally to prevent rice from sticking to the bottom.
  3. Add the corn, coconut milk and sugar. Cook for another 10 minutes. Continue to stir occasionally.
  4. Can be served hot or cold. Enjoy!

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