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Before you jump to Korralu sakkarai Pongal /Foxtail Millet Sweet pongal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. But in regards to kids, knowing what is healthy is merely the start. And even in case you keep’healthy' it doesn’t mean your child will eat it.
There’s hope. Kids need some additional encouragement and guidance alongside a few of these strategies your kid is sure to consume healthy.
Make a gatekeeper.
It’s very likely that the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control over what foods and snack options are in your house. If a kid is hungry they’ll eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Organize your fridge and cabinets to ensure healthy foods will be the first foods which you see. If you decide to have some unhealthy choices in the home keep them out of sight and also you and your kids are going to be much less inclined to choose them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is great for your’starving' kid and you. You may not be aware of how a lot more fruits and vegetables that your kid will consume only by using them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some discerning eaters. Prepare family foods together, have your child mix the ingredients and serve the food to the rest of the family. Select a vegetable garden for a family endeavor and set your child responsible for watering and picking the ripe vegetables. Children who are involved are more inclined to be a willing player during the eating procedure.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their kids should be eating. Whether you are trying to have a particular eater to have a bite of any green or restrict the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective.
Keep in mind that eating foods together isn’t just a excellent way to catch up on your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to korralu sakkarai pongal /foxtail millet sweet pongal recipe. To make korralu sakkarai pongal /foxtail millet sweet pongal you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Korralu sakkarai Pongal /Foxtail Millet Sweet pongal:
- Use 2 cups Korralu/Foxtail millet
- Use 2 cups Jaggery
- Get as required Dry fruits: Cashews and raisins (our choice)
- Take 5-6 Cardamom pods
- Provide 5 cups water or as required
- You need 2 tbsp Ghee
Instructions to make Korralu sakkarai Pongal /Foxtail Millet Sweet pongal:
- Soak foxtail millet in enough water for 30 minutes. Meanwhile take two cups for jaggery and add half cup of water. Melt jaggery completely.
- Now cook Foxtail millet along with soaked water till it’s completely cooked.
- Meanwhile prepare jaggery syrup adding crushed cardamom pods.
- Add jaggery syrup to the cooked foxtail millet and mix thoroughly. Cook furthermore for 2/3 minutes till right consistency is achieved.
- Heat small kadhai and pour ghee into it. Fry dry fruits till they change colour. Add some of dry fruits to the sweet Pongal and remaining for garnishing. Foxtail millet sweet Pongal is ready to serve.
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