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Paneer masala dosa with shambhar chanadaal chutney
Paneer masala dosa with shambhar chanadaal chutney

Before you jump to Paneer masala dosa with shambhar chanadaal chutney recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what is healthy is only the beginning. And even if you shop’healthy' it does not imply your child will eat it.

There is hope. Children need some additional encouragement and advice along with a few of those strategies your kid is sure to eat healthy.

Make a gatekeeper.

It’s very likely the simplest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack choices are in your dwelling. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a kid starving to death as his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the first foods that you see. If you decide to have some unhealthy options in the house keep them from sight and also you and your children are going to be not as inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s terrific for your own’starving' kid and you. You could not be aware of how many more fruits and vegetables your child will consume only by using them visible and easy to catch.

Make learning about food fun.

Taking some of the mystery from where foods come from may work wonders for some selective eaters. Prepare family meals together, have your child mix the ingredients and serve the meals to the remainder of the household. Plant a vegetable garden as a family job and place your kid in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing participant during the eating process.

Keep an eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you’re attempting to receive a discerning eater to take a bite of any green or limit the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some needed perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together isn’t just a terrific way to grab in your household day it’s also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to paneer masala dosa with shambhar chanadaal chutney recipe. You can have paneer masala dosa with shambhar chanadaal chutney using 46 ingredients and 31 steps. Here is how you achieve it.

The ingredients needed to cook Paneer masala dosa with shambhar chanadaal chutney:
  1. Prepare **panner masala stuff ****
  2. Provide 2 table spoons Oil
  3. You need 1/2 tea spoon Jeera / cumin
  4. Provide 3 curry leaves
  5. Provide 1 onion
  6. Provide 1 table spoon garlic cloves
  7. Get 1 tomato
  8. Take 1 capsicum
  9. Get 1 table spoon salt
  10. Take 1/4 tea spoon Turmeric powder
  11. You need 1 tea spoon red chilli powder
  12. Use 1/2 tea spoon coriander powder
  13. Take 1/4 table spoon cinnamon powder
  14. You need 1 table spoon garam masala
  15. You need 1 table spoon kasoori maithi
  16. Use 300 gm grated paneer
  17. You need 1/2 cup coriander chopped leaves
  18. Get (15 cashew + fennel seeds) = 1 table kaju paste
  19. Provide dosa
  20. Provide 3 cups rice
  21. Prepare 1 cup urad daal / black gram
  22. Provide 1 table spoon salt
  23. Take 1/2 spoon ENO
  24. Use shambhar
  25. You need 1 cup Arhar daal
  26. Take 2 drum stick
  27. Take 1 carrot
  28. Use 2 ladies finger
  29. Provide 1 onion
  30. Prepare 1 red chilli
  31. Prepare 5 curry leaves
  32. Take 1 tea spoon mustard seeds
  33. Prepare 5 dry imli / tamarind
  34. Take 4 tea spoon sambhar masala
  35. Use 1 table spoon salt
  36. Use 1 tea spoon red chilli powder
  37. Take Chana daal chutney / bengal gram chutney
  38. Provide 1 cup chana daal / begal gram
  39. Use 1 cup curd
  40. Provide 1 water
  41. Get 2 green chillis
  42. You need 1 red chilli
  43. Use 1 tea spoon mustard seeds
  44. Provide 4 curry leaves
  45. Take 3 garlic cloves
  46. Use 1 table spoon salt
Steps to make Paneer masala dosa with shambhar chanadaal chutney:
  1. Paneer masala stuff : First of all grind the cashew with fennel seeds into paste form with a little water.
  2. Keep the cashew paste aside until use.
  3. Now heat oil in a pan, add the Jeera and once it start changing colour, add the curry leaves, onion, chopped capsicum, carrots, tomato ginger garlic paste, and saute until the onion and capsicum start to change colour.
  4. Follow it by tomato salt and all the powders (Turmeric, red chilli, coriander, cinnamon, except garam masala powder).
  5. Cook at low medium flame until they combine and cook.
  6. Now add 1/2 cup of water, mix and set the flame to low. Add the cashew paste and mix well.
  7. Follow it by garam masala powder and Kasuri maithi (crush it using your palm) & mix well again.
  8. Let everything simmer for a few more minutes. Now add grated paneer mix well. Set the flame to medium and cook a minute.
  9. Turn off the flame and garnish with coriander leaves and mix well. The Paneer masala stuff is ready, keep a side.
  10. *DOSA : first of all this rice and urad daal is soaked into water upto 5 hours hours in separate vessel, then grind it separately and mix into same bowl.
  11. Finally add half spoon of ENO with water for proper fermentation and salt for taste and add little amount of water to make smooth medium thin batter.
  12. Now we can start to preparing dosa, heat a tawa, take 3/4 of batter into small utensil, spread it over tawa gently.
  13. Once the top is slightly cooked apply about 1/4 table spoon of butter over the dosa.
  14. Cook in medium flame until the side touching tawa start changing to golden brown.
  15. Place about 2-3 table spoon full of prepared masalas at the centre and spread it evenly over the dosa.
  16. Optionally add same fresh grated paneer we had reserved earlier.
  17. Fold the dosa as shown in the pics and gently press it with the spatula.
  18. Flip to other side and gently press again.
  19. Now transfer the dose to the giving plate and repeat the steps for remaining dosa.
  20. *Shambher : The arhar daal is soaked into water upto one hour.
  21. Then take a pressure cooker, this daal is put here and add three cup of water add one spoon of haldi powder and salt.
  22. Close this pressure cookery. The whitshel is upto 5 times.
  23. Then switch off the gas flame.
  24. Then all vegetables will be chopped and take a kadhai pour two table spoon of oil insert all vegetables and mix well then add from spoon of shambhar masala.
  25. On the other hand the dry imli is soaked into water upto three hours, then sieve properly.
  26. Then add into this vegetable kadhai then mix well and finally add this cooked daal with red chilli powder and salt.
  27. After five to ten minutes of cooking shambhar is ready.
  28. Chanadaal chutney : This chanadaal is little fried on the non sticky tawa. Then soaked into water upto 5 hours.
  29. Then take a mixture jar insert, soaked chanadaal, green chilli, curd and garlic and little amount of water grind carefully.
  30. Then take a small pan put mustard seeds, curry leaves and red chilli just for tadka and add into this chanadaal batter.
  31. Finally, add salt as par required and serve it.

Splutter mustard,urad dal and chana dal. Saute till dals turn golden brown. A Yummy Dosa With Paneer Masala Stuffed In It and adequately added cheese. Dosa Laced With Mildly Spicy Special Southindian Masala Made Of Chana Dal And Red Chilli with potato. Masala Dosa is a popular South Indian rice crepe stuffed with a potato filling.

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