Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect My Sister's Egg Bake recipe here. We also have wide variety of recipes to try.

My Sister's Egg Bake
My Sister's Egg Bake

Before you jump to My Sister's Egg Bake recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But in regards to children, knowing what is healthy is just the beginning. And even in the event you keep’healthy' it doesn’t necessarily mean that your kid will willingly eat it.

There is hope. Children need some additional encouragement and guidance along with some of those strategies your kid is sure to consume healthy.

Make a gatekeeper.

It is likely that the simplest way to get your kids to eat healthy is to remove the less-healthy choices. Take control on what foods and snack choices are in your home. If a child is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your fridge and cabinets to ensure healthy foods are the primary foods which you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your children are going to be much less likely to select them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables require little preparation that’s wonderful for your own’starving' kid and you. You might not be aware of how a lot more fruits and vegetables your kid will consume simply by having them visible and easy to grab.

Make learning about food enjoyable.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Teach household dishes together, have your kid mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden as a family job and put your child in charge of watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing participant during the eating procedure.

Keep Your Eye on Portion sizes.

Parents frequently stress how much their kids should be eating. Whether you’re trying to get a discerning eater to have a bite of anything green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy part will give you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to find out about exactly just what a healthy portion is.

Set a healthy example.

Remember that eating foods together isn’t just a excellent way to catch up in your loved ones day it’s also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to my sister's egg bake recipe. To cook my sister's egg bake you need 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook My Sister's Egg Bake:
  1. Prepare Cheese Sauce
  2. You need 2 tbsp butter
  3. Prepare 2 tbsp flour
  4. Take 1/2 tsp salt
  5. Take 1/4 tsp black pepper
  6. Use 1 cup shredded cheddar, lightly packed
  7. You need Meat Vegetables and Eggs
  8. Get 1 cup cubed ham or breakfast sausage
  9. Prepare 3 tbsp butter
  10. Use 1 cup sliced green onions
  11. Prepare 1 cup diced green and red bell peppers
  12. Prepare 1 cup chopped fresh mushrooms
  13. Get 14 eggs lightly beaten with a whisk
  14. Take BreadCrumb Topping
  15. Take 2 cup soft stale bread crumbs crumbled in a food blender
  16. Get 2 tbsp melted butter
Steps to make My Sister's Egg Bake:
  1. In a medium-sized saucepan melt 2 tablespoons butter, then add the flour, salt, and pepper. Cook and stir until it begins to bubble. Gradually add the milk while cooking and stirring until it becomes thick and bubbly. Remove from heat and set aside to cool to room temperature before adding the cheese.
  2. In a large skillet brown the ham or sausage. Scrape meat to the edges of the pan and melt the butter in the middle. Saute the onions, peppers, and mushrooms for about 1 minute over medium heat.
  3. Add the eggs cooking and stirring with a silicone spatula until they just begin to set. Reduce the heat, and scrape the egg mixture from the bottom and around the edges of the pan toward the middle. This process should result in a runny, pouring consistency of partially cooked eggs. Turn off the heat and proceed to Step 4
  4. Combine the white sauce and cheese mixture with the meat, vegetables, and eggs in the frying pan and mix thoroughly. Then pour the mixture into a buttered 9 X 13 inch casserole.
  5. Melt the remaining butter, drizzle over the breadcrumbs while tossing with a fork or two chopsticks. Sprinkle breadcrumbs over the entire casserole.
  6. Bake in 350° oven for 25 to 35 minutes until the center is firm and the topping is nicely browned.
  7. To prepare ahead, cover and refrigerate 2 to 3 hours or over night. Remove from the refrigerator and let stand for 30 minutes before baking.

If you find this My Sister's Egg Bake recipe valuable please share it to your close friends or family, thank you and good luck.