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Before you jump to Sate Ayam & Sosis (Bakar Teflon) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to children, knowing what’s healthy is just the beginning. And even in the event you shop’healthy' it does not follow that your kid will eat it.
There’s hope. Kids need some extra encouragement and guidance alongside a few of these strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It’s very likely the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control on what meals and snack choices are in your house. If a child is hungry they will eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. If you decide to have some unhealthy options in the house keep them from sight and also you and your children are going to be not as likely to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s very good for your own’starving' child and you. You could be surprised at how many more fruits and vegetables your kid will consume simply by using them visible and easy to grab.
Make learning about food pleasure.
Teach household dishes together, have your child mix the ingredients and serve the food to the rest of the family. Plant a vegetable garden as a family endeavor and set your child in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the ingestion process.
Keep Your Eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you’re attempting to get a particular eater to take a bite of anything green or limit the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will give you some essential perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about just what a healthy portion is.
Keep in mind that eating foods together isn’t only a terrific way to catch up in your household day it’s also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to sate ayam & sosis (bakar teflon) recipe. You can cook sate ayam & sosis (bakar teflon) using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sate Ayam & Sosis (Bakar Teflon):
- Take 1 ptg Dada Ayam (Potong dadu/kecil)
- Use 3 buah sosis Ayam (potong kecil)
- Take 1/2 sium Bawang Bombay
- Take Olesan :
- Use 1/2 sdm Margarin (lelehkan)
- Prepare 1/2 sdm kecap Manis
- Prepare 2 sium Bawang Putih (haluskan)
- Provide secukupnya Royco
- Provide secukupnya Ladaku
- You need Tusuk Sate
Steps to make Sate Ayam & Sosis (Bakar Teflon):
- Cuci bersih dada ayam yg sudah dipotong2 dadu, siapkan sosis. Potong bawang bombay (disesuaikan agar bisa ditusuk)
- Campurkan margarin, bawang putih, kecap manis, dan royco secukupnya. Aduk rata
- Tusuk Ayam, Sosis dan Bawang Bombay. Panaskan Teflon, jika sudah panas masukan sedikit margarin.. Letakkan satu persatu Sate Ayamnya. Olesi perlahan lahan dengan bumbu kemudian Bolak balikan sampai matang.
- Jika sudah matang, angkat sajikan. Terima kasih
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