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Before you jump to Banana Fritters (Ethakka Appam Or Pazham Pori) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what’s healthy is only the start. And even in the event that you shop’healthy' it doesn’t necessarily mean your kid will eat it.
There is hope. Children need some excess encouragement and guidance alongside some of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It is likely the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control over what foods and snack choices are in your house. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your kid’s reach. Arrange your fridge and cabinets so that healthy foods will be the primary foods that you see. If you choose to have some unhealthy choices in the house keep them out of sight and also you and your children will be much less likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is great for your own’starving' child and you. You might be surprised at how many more fruits and vegetables that your child will consume simply by using them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Select a vegetable garden as a family job and place your kid in charge of watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing player during the eating procedure.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their kids should be eating. Whether you are attempting to find a particular eater to take a bite of anything green or restrict the total quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy part will give you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.
Keep in mind that eating meals together is not just a wonderful way to grab on your household’s day it is also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to banana fritters (ethakka appam or pazham pori) recipe. You can have banana fritters (ethakka appam or pazham pori) using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Banana Fritters (Ethakka Appam Or Pazham Pori):
- Provide 4 Large Sized Ripe Plaintain (Nenthrapazham/Ettapazham)
- Use 1 cup All Purpose Flour
- Provide 2 tbsp Rice Powder
- Take 1 tbsp Black Sesame Seeds
- Use 1 tbsp White Sesame Seeds (Optional)
- You need pinch Baking Powder
- Prepare 1/4 tsp Turmeric Powder
- Take 1 tbsp Powdered Sugar
- Get as per taste Salt
- You need as required Coconut Oil (For Deep Frying)-Can use any oil
Instructions to make Banana Fritters (Ethakka Appam Or Pazham Pori):
- Peel out the skin of the bananas. Slice them into thin pieces. (I cut them lengthwise into half and each half into half). Set aside.
- In a bowl, add flour, rice powder, turmeric powder, powdered sugar, salt, black and white sesame seeds and water. Mix well and make a semi-thick batter. (Thicker than idly batter). Add baking powder and mix well.
- Heat oil in non stick pan. Oil should be really hot. Dip the sliced bananas in the batter and gently add to the hot oil. Deep fry till golden. Remove from oil and keep aside on a kitchen towel to absorb the extra oil. Serve hot with ginger-cardamom tea.
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