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Bhapa Puli Pitha
Bhapa Puli Pitha

Before you jump to Bhapa Puli Pitha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is just the start. And even in the event you keep’healthy' it doesn’t mean that your kid will willingly eat it.

There is hope. Kids need some additional encouragement and advice along with some of those strategies your child is guaranteed to consume healthy.

Make a gatekeeper.

It’s very likely the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control on what foods and snack options are in your home. If a kid is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a kid starving to death since his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the first foods you see. In the event you choose to have some unhealthy choices in the home keep them from sight and you and your kids will be not as inclined to choose them as an option.

Make healthy meals convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is good for your’starving' child and you. You might be surprised at how a lot more fruits and vegetables your child will eat simply by using them visible and easy to catch.

Make learning about food pleasure.

Taking some of the mystery from where foods come from can work wonders for some selective eaters. Select a vegetable garden as a family endeavor and set your kid responsible for watering and picking the ripe vegetables. Kids that are involved are more inclined to be a willing player in the eating process.

Keep an eye on Portion dimensions.

Parents frequently stress how much their children should be eating. Whether you’re trying to have a discerning eater to take a bite of any green or restrict the total quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will give you some fundamental perspective.

Remember that eating meals together isn’t just a wonderful way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to bhapa puli pitha recipe. To make bhapa puli pitha you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Bhapa Puli Pitha:
  1. Prepare For Dough:
  2. Get 1.5 cup rice flour
  3. Take 1 tsp ghee
  4. Provide 1/2 tsp salt
  5. Get As needed hot water to knead a soft and smooth dough
  6. Take For Stuffing:
  7. Take 1 cup grated coconut
  8. You need 1/2 cup date palm jaggery (nolun gur/patali gur)
  9. Take 1/2 tsp cardamom powder
Steps to make Bhapa Puli Pitha:
  1. Mix all the ingredients as mentioned in 'For The Dough' section together and knead a smooth dough. Cover and let it rest for some time.
  2. Meanwhile, heat a pan and add all the ingredients mentioned in 'For Stuffing' section. On a low flame, stir until the ingredients mix properly and the coconut is little fried. The stuffing should be sticky such that if you compress it should bind together. Once done, remove it from the flame and keep aside.
  3. Cut small balls from the dough. With the help of your fingers, press the balls to make bowl shapes.
  4. Now, stuff them with coconut stuffing and seal the edges to make half-moon shaped dumplings.
  5. Boil water in the steamer.
  6. Grease the steamer pan, place the dumplings, and cover the lid. Steam the dumplings for 10 minutes.
  7. After 10 minutes, check the dumplings and if they are sticky, it’s not done. In that case, steam for another 5-6 minutes.
  8. Check again by touching the dumplings. If your finger comes clean, the Bhapa Puli Pitha is done and ready to be served.

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