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Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to hummus recipe. You can cook hummus using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Hummus:
- Get 1 can chickpeas or 1 1/2 cups (250 grams) cooked chickpeas
- Get 1/4 cup (60 ml) fresh lemon juice (1 large lemon)
- Provide 1/4 cup tahini
- Use 1 small garlic clove, minced
- Use 2 tablespoons extra-virgin olive oil, plus more for serving
- Prepare 1/2 teaspoon ground cumin Salt to taste
- Provide 2-3 tablespoons water
- Use Dash ground paprika, for serving
Steps to make Hummus:
- In a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more.
- Add the olive oil, minced garlic, cumin, and a 1/2 teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended.
- Add half of the chickpeas to the food processor and process for 1 minute. Scrape sides and bottom of the bowl, then add remaining chickpeas and process until thick and quite smooth; 1 to 2 minutes. - Most likely the hummus will be too thick or still have tiny bits of chickpea.
- To fix this, with the food processor turned on, slowly add 2 to 3 tablespoons of water until you reach the perfect consistency. - Taste for salt and adjust as needed. Serve hummus with a drizzle of olive oil and dash of paprika. This recipe makes about 1 1/2 cups of hummus. Store homemade hummus in an airtight container and refrigerate up to one week.Enjoy😍😍😍😍😍😍
Hummus is a delicious Lebanese dip. It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. It's also great on steak! hommos, hommus, hoummos, hoummous, houmous, houmus, humus. From Turkish humus or directly from Arabic حُمُّص (ḥummuṣ). enPR: ho͝o'məs, IPA(key): /ˈhʊməs/. enPR: hŭ'məs, IPA(key): /ˈhʌməs/. enPR: ho͞o'məs, IPA(key): /ˈhuːməs/. hummus (usually uncountable, plural hummuses).
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