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Doodh puli pitha
Doodh puli pitha

Before you jump to Doodh puli pitha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

The majority of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to children, knowing what is healthy is only the start. And even in the event that you shop’healthy' it does not indicate that your kid will willingly eat it.

There’s hope. Kids need some additional encouragement and advice along with a few of the strategies your child is guaranteed to consume healthy.

Be a gatekeeper.

It is very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what food and snack options are in your house. If a kid is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a kid starving to death since his parents would not feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. In the event you choose to have some unhealthy options in the house keep them out of sight and also you and your kids are going to be much less inclined to select them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is good for your own’starving' child and you. Have a fruit basket in eye level in the counter in any way times or have a container with carrots and celery sticks ready to go in the refrigerator. You might not be aware of how many more fruits and vegetables your kid will consume simply by having them visible and easy to grab.

Make learning about meals enjoyable.

Prepare family meals together, have your child mix the ingredients and serve the meals to the remainder of the household. Plant a vegetable garden for a family endeavor and set your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the eating process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you are trying to get a discerning eater to take a bite of any green or limit the total quantity of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy portion will provide you some needed perspective.

Set a healthy example.

Keep in mind that eating foods together is not only a terrific way to grab on your household’s day it is also the ideal time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to doodh puli pitha recipe. To make doodh puli pitha you need 8 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Doodh puli pitha:
  1. Provide 1.5 cups rice flour
  2. Get 300 gm date jaggery
  3. Provide 1 medium sized fresh coconut, scraped
  4. Prepare 2 tsp cardamom powder
  5. Provide 1 ltr milk
  6. Take 2 drops rose essence or rose water
  7. Prepare 1/2 cup dry rice flour
  8. Use 1/2 tsp salt
Instructions to make Doodh puli pitha:
  1. In a non stick kadai put scraped coconut and saute for 2 minutes
  2. Add 1 cup milk, 1/2 cup water 200 gm date jagggery and cook in low flame till the mixture dries up by continuous stirring
  3. Add 1 tsp dry rice flour and cardamom powder mix well and keep aside to cool
  4. In another pan boil 1 cup water when starts boiling switch off the gas and keep the water aside to let it little warm
  5. In a kadai add 1.5 cup rice flour and salt mix nicely then mix 2 spoons warm water and stir, add water little by little to make a dough
  6. When the dough gathers together and starts leaving sides switch off the gas
  7. Knead the dough nicely when it is still hot
  8. Cover the dough with a wet cloth
  9. Make small ball from the dogh add little dry rice flour in it, flatten it and make like katori
  10. Stuff 1spoon coconut mixture in the centre, close the edges like gujhiya
  11. Make all the dough like this
  12. Meanwhile in a kadai put the milk and let it reduce 3/4th,add 100 gm jaggery to it cook on low flame add the pithas in the milk and cook till the upper surface of pithas look smooth and glazy and milk is thicken it may take 15 minutes
  13. Add rose essence to it
  14. Serve it warm or cool as per your taste

Hello viewers, in this video I will show you how to make Milk Puli Cake or Dudh Puli Pitha at home. How to make Kheer Puli Pitha Keep checking the pulis during regular intervals and make sure you boil them along until they get properly cooked. Dudh Puli or Doodh Puli is one of the most famous and delicious Pithe Puli prepared in Bengal during Makar Sankranti celebration. It is a very unique styled stuffed dumpling of Bengal. while the recipe for moong dal pitha has a strong resemblance to the popular gulab jamun recipe. but anyway, i would like to add few tips, suggestions and variations to the popular moong dal pitha. #puli_pitha

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