Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Gulkand Bahar recipe here. We also have wide variety of recipes to try.
Before you jump to Gulkand Bahar recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what is healthy is only the start. And even in case you shop’healthy' it does not mean that your child will willingly eat it.
There is hope. Kids need some excess encouragement and advice along with a few of those strategies your child is guaranteed to consume healthy.
Make a gatekeeper.
It’s very likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what food and snack options are in your dwelling. If a kid is hungry they’ll eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death because his parents wouldn’t feed him potato chips?
Maintain healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods which you see. If you choose to have some unhealthy choices in the home keep them out of sight and also you and your kids are going to be not as inclined to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation that’s very good for your’starving' kid and you. You might not be aware of how many more fruits and vegetables your kid will eat simply by using them visible and easy to grab.
Make learning about food pleasure.
Teach household foods together, have your child mix the ingredients and serve the meals to the remainder of the family. Select a vegetable garden as a family endeavor and place your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing participant in the ingestion procedure.
Keep Your Eye on Portion sizes.
Parents frequently stress over how much their children should be eating. Whether you’re attempting to find a discerning eater to have a bite of green or restrict the total quantity of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will give you some needed perspective.
Remember that eating foods together is not just a great way to grab on your household day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to gulkand bahar recipe. You can have gulkand bahar using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Gulkand Bahar:
- Take 100 grams Gulkand
- Provide 50 grams Rasins(kismis)
- Use 15 grams Cardamom(elaichi)
- Take 200 gm Aampapd in sheet
- Provide as needed Silver barak
- Provide 7 Betel(Pan) leaves
- You need 7 Clove(Long)
- Get as needed Cherry
Instructions to make Gulkand Bahar:
- Filling -Mix Gulkand,raisins, cardamom and Cherry very well for the filling.
- Structure - thin layers of Aampapad in square shape and fold it like a betel (pan). And Feel the filling in it. Now pinch a clove on each piece to close it properly.
- Decoration - Use silver Barak for the decoration.
- Plating - Put the gulkand bahar on the betel (pan) leaves.So,the gulkand bahar is ready to bring delicious bahar in your mouth.
If you find this Gulkand Bahar recipe helpful please share it to your close friends or family, thank you and good luck.
