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Before you jump to Karnatak style 4 in 1 batter recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
The majority of us have a fairly good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what’s healthy is simply the beginning. And even in case you keep’healthy' it doesn’t imply that your child will eat it.
There is hope. Kids need some extra encouragement and advice alongside a few of those strategies your child is sure to eat healthy.
Make a gatekeeper.
It is very likely the simplest way to get your children to eat healthy is to remove the less-healthy choices. Take control over what food and snack choices are in your home. If a child is hungry they’ll eat it if there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets so that healthy foods are the first foods which you see. If you choose to have some unhealthy options in the home keep them out of sight and you and your kids are going to be not as inclined to select them as a option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is wonderful for your’starving' kid and you. You might be surprised at how many more fruits and vegetables that your kid will consume only by using them visible and easy to grab.
Make learning about food enjoyable.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Teach household meals together, have your kid mix the ingredients and serve the meals to the rest of the household. Select a vegetable garden for a family endeavor and set your child responsible for watering and picking the ripe vegetables. Kids who are involved are far more likely to be a willing player during the eating process.
Keep an eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you’re trying to have a discerning eater to have a bite of anything green or restrict the quantity of dessert that your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will provide you some needed perspective.
Keep in mind that eating foods together is not just a wonderful way to grab in your loved ones day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to karnatak style 4 in 1 batter recipe. To cook karnatak style 4 in 1 batter you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Karnatak style 4 in 1 batter:
- You need 1 cup dosa rice
- Use 1 cup pre boiled rice or idli rice
- You need 1/2 cup urad dal (increase if weather is cool)
- Get 1 tsp fenugreek seeds
- Take 1/2 cup thick avalakki or beaten rice or poha
- Get to taste Salt
Steps to make Karnatak style 4 in 1 batter:
- Soak washed both rice in bowl, methi and urad daal in other, and Soak Poha in other for 6-7 hr
- Grind everything separately in mixer to smooth. And mix it together well and keep for fermentation for 9-10 hrs.
- Make crispy dosa, idli or uttapum or paddu/ appam. Try crispy dosa any time at home.
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