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Before you jump to Easy Chicken biryani recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to children, knowing what is healthy is only the start. And even in case you keep’healthy' it does not indicate that your kid will eat it.
There is hope. Kids need some excess encouragement and advice along with a few of those strategies your child is sure to eat healthy.
Be a gatekeeper.
It’s very likely that the easiest way to get your kids to eat healthy is to remove the less-healthy alternatives. Take control over what foods and snack choices are in your home. If a child is hungry they will eat it if there isn’t another alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and from your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods will be the primary foods which you see. If you decide to have some unhealthy options in the home keep them out of sight and you and your children are going to be not as inclined to choose them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is great for your own’starving' kid and you. You may be surprised at how a lot more fruits and vegetables your child will consume only by using them visible and easy to catch.
Make learning about meals pleasure.
Teach household meals together, have your child mix the ingredients and serve the food to the rest of the household. Plant a vegetable garden as a family job and place your child responsible for watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant during the eating procedure.
Keep an eye on Portion sizes.
Parents often stress over how much their kids should be eating. Whether you are trying to obtain a particular eater to have a bite of green or restrict the quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the size of a healthy portion will provide you some fundamental perspective.
Set a healthy example.
Remember that eating foods together isn’t only a great way to grab in your family’s day it is also the ideal time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to easy chicken biryani recipe. You can cook easy chicken biryani using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Easy Chicken biryani:
- Get 1 kg chicken
- Prepare 3 1/2 Cup rice
- Provide 25 curry leaves
- Provide 6/10 green chillies
- Prepare 3 onion(250gm)
- Provide 1 cup tamarind pulp
- Get 4 tbs ginger garlic paste
- You need 1 cup oil
- Take 4 tbsGaram masala powder
- Use 2 TSP whole Garam masala
- You need Salt
- You need Water
- Prepare 1 TSP Haldi
Steps to make Easy Chicken biryani:
- Heat oil fry sliced onions to golden brown,add ginger garlic paste,Haldi,slit green chillies,curry leaves,and chicken,soak rice for 1/2 hr,and boil with salt and whole Garam masala, (add 1/2 TSP lime juice optional) till 3/4 do done,strain and keep aside.
- In the chicken mixture add tamarind pulp and Garam masala,cook the chicken till done,in vessel put oil at the base and spread a layer of rice over it put the chicken mixture cover with remaining rice,cover and cook till stream comes out.
- Garnish with fried onions,serve hot with raita.
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