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Melts in Your Mouth! CABBAGE ROLLS【Recipe Video】
Melts in Your Mouth! CABBAGE ROLLS【Recipe Video】

Before you jump to Melts in Your Mouth! CABBAGE ROLLS【Recipe Video】 recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

The majority of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what’s healthy is merely the beginning. And even in the event that you keep’healthy' it does not necessarily mean that your child will eat it.

There is hope. Children need some extra encouragement and advice along with a few of these strategies your kid is guaranteed to consume healthy.

Be a gatekeeper.

It is likely that the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what foods and snack choices are in your property. If a child is hungry they will eat it when there isn’t another alternative. Have you ever heard of a kid starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, maintain them high cabinets and from your child’s reach. Arrange your refrigerator and cabinets so that healthy foods are the first foods you see. In the event you choose to have some unhealthy options in the home keep them out of sight and also you and your kids will be not as likely to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s fantastic for your’starving' child and you. Take a fruit jar at eye level in the counter in any respect times or have a container with carrots and celery sticks ready to go from the fridge. You may be surprised at how many more fruits and vegetables your kid will consume simply by using them visible and easy to catch.

Make learning about meals fun.

Plant a vegetable garden for a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing player in the ingestion procedure.

Keep an eye on Portion dimensions.

Parents frequently stress how much their kids should be eating. Whether you are trying to obtain a particular eater to take a bite of any green or limit the quantity of dessert your sweet-toothed kid wants watching portions is necessary. Knowing the extent of a healthy portion will provide you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about exactly what a healthy portion is.

Set a healthy example.

Remember that eating meals together isn’t only a terrific way to grab on your loved ones day it’s also the perfect time to role-model healthy eating habits.

We hope you got insight from reading it, now let’s go back to melts in your mouth! cabbage rolls【recipe video】 recipe. You can have melts in your mouth! cabbage rolls【recipe video】 using 17 ingredients and 17 steps. Here is how you do it.

The ingredients needed to make Melts in Your Mouth! CABBAGE ROLLS【Recipe Video】:
  1. Provide 1 head cabbage
  2. Get 400 g / 14 oz ground meat (pork and beef)
  3. Provide 1/4 tsp salt
  4. Prepare 1/2 onion (large)
  5. You need 20 g (0.7 oz) butter
  6. You need 1 egg
  7. Provide 25 g / 0.9 oz panko (bread crumbs)
  8. Provide black pepper
  9. You need ■Soup
  10. Take 3 cubes chicken stock bouillon (Maggi bouillon)
  11. Take 700 ml (24 fl oz) hot water
  12. Take 40 ml (1.4 fl oz) white wine
  13. Provide 3 leaves bay leaf
  14. Prepare salt to taste (2-3 pinches of salt)
  15. You need ■Others
  16. Take 1 carrot
  17. Get 100 g (3.5 oz) bacon
Steps to make Melts in Your Mouth! CABBAGE ROLLS【Recipe Video】:
  1. ★Recipe video★ (my You Tube channel)→https://youtu.be/VB123nYKgEY
  2. Chop onion into fine pieces. Heat the butter in a frying pan over medium-low heat. Put the chopped onion in it and fry until soft; set aside.
  3. Remove the cabbage core from 1 head cabbage. Put water and dash of salt in a large pot and put the cabbage with the cut part down. Heat it over medium heat.
  4. Bring to a boil and turn off the heat. Leave it for a minute, and turn the cabbage upside down. Peel leaves off the cabbage while cooking over low heat.
  5. Thin the thick stem on cabbage leaves. Pat dry with paper towel.
  6. Put bouillon cubes in a bowl. Add 700 ml hot water and stir well until cubes melted. Transfer 100ml of the bouillon into a container, let it cool; set aside.
  7. Put ground meat and 1/4 tsp salt in a bowl. Knead well for 3-4 mins until sticky. Add 100ml of bouillon in several additions and knead well until combined.
  8. Add the fried onion, panko (bread crumbs), an egg and black pepper. Mix it until well combined.
  9. Divide it into 12 equal. Roll it into an oval shape between the palms of your hands.
  10. Lay a cabbage leaf and place the meat on the cabbage leaf near the stem. Fold the leaf up over the meat. Fold each of the sides toward the middle. Roll the meat up the rest of the leaf. You should roll it a little tightly.
  11. If you have some smaller leaves, overlap the leaves. Repeat with remaining meat and cabbage leaves.
  12. Cut a carrot into 5cm / 2” sticks. Cut bacon into small pieces.
  13. Place each cabbage roll on a pan, seam-side down, without gaps. Fill the gaps with carrots and bacon. The pan should be jam-packed with cabbage rolls. (pan; diameter 26cm / 10'')
  14. Put Bay leaf. Pour 1/3 of the prepared bouillon in it. (If you put all in, roll cabbages will float and it will fall apart, so put 1/3 at first addition.) Pour white wine.
  15. Bring to a boil over medium heat and reduce heat to low. Simmer it for about 60 minutes with a lid on.
  16. Add the remaining bouillon in 2 parts every about 15 mins. Sometimes skim off the scum. 1 hour later, put 2-3 pinches of salt in it while tasting. The salt brings out the flavor of the soup and power the taste.
  17. It's all done!

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