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Delicious Lip Smacking Pongal Vada Coffee
Delicious Lip Smacking Pongal Vada Coffee

Before you jump to Delicious Lip Smacking Pongal Vada Coffee recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

The majority of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is simply the beginning. And even in the event that you shop’healthy' it doesn’t necessarily mean that your child will willingly eat it.

There is hope. Children need some additional encouragement and guidance alongside a few of these strategies your kid is guaranteed to eat healthy.

Be a gatekeeper.

It is very likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy choices. Take control over what food and snack options are in your home. If a child is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents wouldn’t feed him potato chips?

Maintain healthy meals in sight.

As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods that you see. In the event you choose to have some unhealthy choices in the home keep them out of sight and also you and your kids will be much less likely to choose them as a option.

Make healthy meals convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is excellent for your’starving' kid and you. Take a fruit jar in eye level in the counter in any way times or have a container with carrots and celery sticks ready to go from the refrigerator. You could be surprised at how many more fruits and vegetables your child will eat simply by having them visible and easy to catch.

Make learning about meals enjoyable.

Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Select a vegetable garden as a family project and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing participant during the ingestion process.

Keep Your Eye on Portion sizes.

Parents frequently stress over how much their children should be eating. Whether you are attempting to acquire a particular eater to take a bite of green or limit the total amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some essential perspective.

Remember that eating meals together isn’t only a great way to catch up in your household’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!

We hope you got insight from reading it, now let’s go back to delicious lip smacking pongal vada coffee recipe. You can cook delicious lip smacking pongal vada coffee using 29 ingredients and 23 steps. Here is how you achieve that.

The ingredients needed to prepare Delicious Lip Smacking Pongal Vada Coffee:
  1. Prepare For VenPongal
  2. Use 150 gms Raw rice
  3. Get 75 gms Moong Dal
  4. Get 2 tablespoons Pepper
  5. Get 2 tablespoon Cumin seeds
  6. You need 8 tablespoons Ghee
  7. Prepare 2 cups Water
  8. Take 1 tablespoon Salt
  9. Prepare 1 teaspoon Pepper powder
  10. Provide 1 sprig Curry Leaves
  11. You need 8 Cashewnuts
  12. Get For Valapoo Vada
  13. You need 1 small size Valapoo (Plantain flower)
  14. Provide 200 gms Gram dal
  15. Use 2 Green Chillies
  16. Take 1/2 teaspoon Asafoetida
  17. You need 2 tablespoons Salt
  18. Use 1 tablespoon Chilli Powder
  19. Get 1 sprig Curry Leaves
  20. Take 2 medium sized Onions
  21. Take 1/2 finger sized Ginger
  22. Provide 200 ml Oil
  23. Take For Sukku coffee
  24. You need 1 tablespoon Coriander Seeds powder
  25. Take 1 teaspoon Dry Ginger powder
  26. Get 1 pinch Pepper
  27. Prepare 2 tablespoon Brown Sugar
  28. Prepare 2 tablespoon Palm Jaggery
  29. Use 400 ml Water
Steps to make Delicious Lip Smacking Pongal Vada Coffee:
  1. Venpongal Preparation : - Dry roast moong dal till it starts giving good aroma. Then keep it aside.
  2. Wash and drain the raw rice.
  3. Pour 3 tablespoon Ghee in vessel and saute 1 tablespoon of Pepper, 1 tablespoon of Cumin seeds and curry leaves putting them one after the other in the same order.
  4. Pour water, salt, rice, moong dal along with sauted pepper and cumin seeds. Mix well
  5. Pressure cook them for 2 whistles in high flame.
  6. Wait till the pressure releases automatically. Then open and mash the cooked rice and moong dal. If it's very dry, add 50ml of warm water and mix well.
  7. Saute the remaining pepper, cumin seeds and Cashew in 3 tablespoon Ghee. Put it over mashed rice and moong dal.
  8. Sprinkle pepper powder.Pour the left over Ghee. Mix well. Check salt.
  9. Now hot spicy lipsmacking venpongal is ready to treat both Tongue and Nose. It could be served with Coconut Chutney.
  10. Note: - 1. Half tablespoon of Ghee could be used to dry roast Moong dal. - 2. I don't cook pongal directly in cooker. Instead I use a inner vessel. In case you also wish to do the same, pour 1 cup of water in cooker and then place the inner vessel with contents. - 3. Ghee, salt and pepper powder could be adjusted as per taste.
  11. Valapoo Vada Preparation : - Clean and Soak gram dal for 2 hours
  12. Clean and cut the onion, plantain flower, 1 green chilli, ginger and curry leaves into very small pieces.
  13. Grind the gram dal along with 1 Green chilli. Grind it to coarse paste without adding water.
  14. Transfer the grounded gram dal to a vessel. Add onion, plantain flower, green chilli, ginger, curry leaves, asafoetida, salt and chilli powder to it. Mix well.
  15. Make small balls out of mixed dough. Make the balls into flat round by pressing with hand in a plastic paper or plantain leaf.
  16. Pour oil in pan. Once it's hot, fry well till you get golden brown colour on both sides
  17. Then transfer to a metal strainer or plate with tissue paper to remove excess oil. Now tasty, healthy Valapoo vada is ready.
  18. Note: - 1. Gram dal should not be grounded to fine paste. It wont taste well. - 2. While adding onion and plantain flower, make sure you crush them with hand mildly, so that they wont stick together.
  19. Sukku Coffee Preparation: - Dry roast coriander seeds and grind it in mixie.
  20. Boil water along with Palm Jaggery and Brown Sugar. Strain it to remove impurities.
  21. Boil again with coriander seeds powder, dry ginger powder and pepper for 4 mins in high flame.
  22. Now aromat healthy Sukku coffee is ready to be served with Pongal.
  23. Note: - 1. Dry Ginger powder is available readymade in chops. It could be prepared in home by breaking dry ginger into pieces using some heavy household item before putting it in mixie for grinding, so that it will grind easily and safe for mixie jar well. - 2. Use homemade coriander seeds powder for best taste. - 3. Either Brown Sugar or Palm Jaggery or both could be used. Proportion should be adjusted as per taste.

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