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Before you jump to Sate Padang (Ayam Sosis) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But in regards to children, knowing what’s healthy is merely the beginning. And even in the event you keep’healthy' it does not follow that your kid will willingly eat it.
There’s hope. Kids need some extra encouragement and advice alongside some of the strategies your kid is sure to consume healthy.
Be a gatekeeper.
It is very likely that the simplest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control over what food and snack options are in your home. If a kid is hungry they will eat it whenever there isn’t another alternative. Perhaps you have heard of a child starving to death as his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your fridge and cabinets to ensure healthy foods will be the first foods you see. In the event you choose to have some unhealthy choices in the home keep them out of sight and you and your children will be not as likely to select them as a option.
Make healthy meals convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is good for your’starving' kid and you. You could not be aware of how many more fruits and vegetables that your kid will consume simply by having them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family dishes together, have your child mix the ingredients and serve the meals to the remainder of the household. Select a vegetable garden as a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more likely to be a willing player in the eating process.
Keep Your Eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you are attempting to obtain a particular eater to take a bite of green or limit the amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the size of a healthy portion will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to learn about what a healthy portion is.
Keep in mind that eating meals together is not just a excellent way to catch up on your loved ones day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to sate padang (ayam sosis) recipe. You can have sate padang (ayam sosis) using 25 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sate Padang (Ayam Sosis):
- Take 👉 Bahan Utama :
- You need 300 gr daging ayam filet,potong
- Prepare 3 buah sosis,potong,belah
- Take 750 ml air
- Prepare 👉 Bumbu Halus :
- Prepare 4 buah bawang merah
- Prepare 3 buah cabai merah besar/keriting
- Get 2 cm kunyit
- Provide 1 cm jahe
- Use 1/4 sdt jintan
- Take 1 sdt ketumbar
- Use 1/2 sdt lada bubuk
- Prepare Secukupnya gula dan garam
- You need 👉 Bumbu pewangi :
- Provide 2 cm jahe,geprek
- Get 1/2 lembar daun kunyit
- Use 1 batang serai,geprek
- Get 6 lembar daun jeruk
- Prepare 2 buah asam Kandis (me. Asam Jawa)
- Prepare 👉 Bahan Larutan :
- Take 2 SDM tepung maizena
- You need 1 SDM tepung beras
- Get 50 ml air
- Prepare 👉 Pelengkap :
- Prepare Secukupnya tusuk sate
Instructions to make Sate Padang (Ayam Sosis):
- Siapkan bahan. Uleg bumbu sampai halus.
- Rebus air sampai mendidih. Kemudian masukkan bumbu halus,bumbu pewangi,daging ayam. Masak sampai daging empuk. Kemudian ambil dagingnya. Tiriskan dan sisihkan.
- Kuah sate : Campur bahan larutan. Kemudian masukkan ke dalam air rebusan daging dan bumbu. Masak sampai mendidih.
- Tusuk ayam dan sosis. Celupkan ke dalam kuah sate. Kemudian bakar. Jangan lupa dibalik.
- Angkat dan sajikan.
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