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Before you jump to Mike's Seasoned Home Fried Potatoes recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
The majority of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is simply the beginning. And even in the event you keep’healthy' it doesn’t follow your kid will willingly eat it.
There is hope. Kids need some additional encouragement and advice along with a few of these strategies your kid is sure to consume healthy.
Make a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to remove the less-healthy choices. Take control on what foods and snack options are in your dwelling. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them high cabinets and from your kid’s reach. Organize your fridge and cabinets to ensure healthy foods are the primary foods you see. If you choose to have some unhealthy options in the home keep them out of sight and also you and your children will be not as likely to choose them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation that’s wonderful for your’starving' child and you. You could be surprised at how many more fruits and vegetables your kid will eat simply by using them visible and easy to catch.
Make learning about food enjoyable.
Taking some of the mystery from where foods come from may work wonders for some discerning eaters. Plant a vegetable garden as a family job and set your child in charge of watering and picking the ripe vegetables. Children that are involved are more inclined to be a willing player during the ingestion process.
Keep Your Eye on Portion dimensions.
Parents often stress over how much their kids should be eating. Whether you’re attempting to find a discerning eater to take a bite of green or restrict the amount of dessert that your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will provide you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about exactly just what a healthy part is.
Remember that eating meals together isn’t just a wonderful way to catch up on your household day it’s also the perfect time to role-model healthy eating habits.
We hope you got insight from reading it, now let’s go back to mike's seasoned home fried potatoes recipe. You can cook mike's seasoned home fried potatoes using 14 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Mike's Seasoned Home Fried Potatoes:
- Take 10 LG Red Potatoes [palm sized - cut in to thirds]
- Take 1 EX LG Viadalia Onion [chopped]
- Prepare 1 EX LG Green Bell Pepper [deseeded - chopped]
- You need 6 Garlic Cloves [crushed - fine minced]
- Provide 1/3 Cup Quality White Wine
- You need as needed Garlic Olive Oil [limited use]
- Provide as needed High Heat Frying Oil [limited use]
- Use 1 tbsp Salted Butter
- You need 1 tbsp Granulated Garlic Powder [divided]
- Get 1 tbsp Granulated Onion Powder [divided]
- Provide 1 tsp Dried Parsley
- Take to taste Fresh Ground Black Pepper
- Provide to taste Sea Salt
- Prepare ● See Step 12 and 13 For Side & Serving Ideas
Steps to make Mike's Seasoned Home Fried Potatoes:
- Rinse potatoes and chop evenly in 1.5" chunks.
- Cover your potatoes in cold water and let them set for 10 minutes. Dump water and refill with cold water. Drain.
- Fully drain and dry your potatoes on thick paper towels.
- Chop or fine mince all herbs and vegetables.
- Lightly coat your potatoes in garlic olive oil and sprinkle with 1/2 tbsp granulated garlic and granulated powder, 1 tsp dried parsley, sea salt and fresh ground pepper to taste.
- Lightly coat your fully heated pan with a high heat frying oil. You'll want your pan smoking hot with limited oil to achieve a sear.
- Again, on high heat, uncovered, pan sear your potatoes until golden and crispy. About 7 minutes. Gently mix from pan bottom as not to bruise potatoes.
- Add your chopped vegetables and herbs to your scored potatoes.
- Gently mix well and turn heat to medium. Be careful not to burn garlic. Fry covered for 10 minutes with 1/3 cup of a quality white wine.
- Steam until potatoes are soft and vegetables are transparent. About 10 minutes. Gently stir occasionally. When fully cooked, remove lid and allow all fluids to dissipate.
- Before pulling from pan and plating, add more garlic and onion powders, sea salt and ground pepper to taste and mix.
- Sides that go great with this dish. All are great but I'd recommend the Sirachas. Some of my students even used ketchup.
- Two Velveta Mini Blocks are also a great addition to add to your potatoes. Enjoy!
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