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Omelette Fried Rice with Chicken and Sausage Satay
Omelette Fried Rice with Chicken and Sausage Satay

Before you jump to Omelette Fried Rice with Chicken and Sausage Satay recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to kids, knowing what’s healthy is just the beginning. And even in the event you keep’healthy' it does not mean that your child will willingly eat it.

There is hope. Kids need some additional encouragement and advice along with some of these strategies your child is guaranteed to eat healthy.

Make a gatekeeper.

It’s likely that the simplest way to get your children to eat healthy is to remove the less-healthy options. Take control over what food and snack options are in your home. If a child is hungry they’ll eat it when there isn’t an alternative. Have you ever heard of a child starving to death because his parents would not feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, maintain them in high cabinets and out of your kid’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the first foods that you see. If you choose to have some unhealthy choices in the house keep them out of sight and also you and your children are going to be not as likely to select them as a option.

Make healthy food convenient.

Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' kid and you. You could be surprised at how many more fruits and vegetables your child will eat simply by using them visible and easy to catch.

Make learning about meals pleasure.

Taking some of the mystery from where foods come from can work wonders for some selective eaters. Teach household foods together, have your child mix the ingredients and serve the food to the remainder of the family. Select a vegetable garden as a family job and put your kid responsible for watering and picking the ripe vegetables. Kids who are involved are more inclined to be a willing participant in the eating process.

Keep Your Eye on Portion dimensions.

Parents often stress over how much their children should be eating. Whether you’re attempting to receive a particular eater to have a bite of any green or limit the amount of dessert that your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy portion will give you some essential perspective.

Set a healthy example.

Remember that eating foods together isn’t only a wonderful way to grab in your household’s day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to omelette fried rice with chicken and sausage satay recipe. You can cook omelette fried rice with chicken and sausage satay using 22 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Omelette Fried Rice with Chicken and Sausage Satay:
  1. You need Bahan omelette:
  2. Use 3 butir Telur
  3. Prepare 100 ml Susu uht
  4. Take 1/2 buah Bawang Bombay cincang
  5. Provide secukupnya Garam
  6. You need secukupnya Merica
  7. Use 2 sdm Minyak
  8. Take Bahan Fried Rice:
  9. Prepare Nasi putih 300 gram (1 mangkok)
  10. Use 2 siung bawang putih cincang
  11. You need 3 buah bawang merah (iris)
  12. Get 2 sdm Minyak
  13. Prepare Saus sambel secukupnya (me: ABC)
  14. Use secukupnya Garam
  15. You need secukupnya Merica
  16. Take secukupnya Kaldu ayam bubuk
  17. You need Bahan chicken and Sausage satay:
  18. Prepare 4 buah sosis sapi (me: Farmhouse)
  19. Take 200 gram dada ayam (potong dadu)
  20. Use secukupnya Minyak
  21. Get secukupnya Garam
  22. Provide secukupnya Merica
Steps to make Omelette Fried Rice with Chicken and Sausage Satay:
  1. Cara membuat nasi goreng: Siapkan semua bahan, panaskan wajan masukkan minyak, kemudian masukkan bawang putih dan bawang merah tumis hingga harum.
  2. Masukkan nasi putih, saus sambel, beri perasa (garam dan merica) goreng hingga matang
  3. Cara membuat ommelette: ambil wadah, masukkan telur tambahkan susu uht, garam dan merica kocok lepas, panaskan teflon beri minyak lalu masukkan bawang Bombay cincang tumis hingga harum, kemudian masukkan telur, setelah bagian bawah telur matang, masukkan nasi goreng, bentuk seperti bulan
  4. Cuci bersih ayam, taburi garam dan merica lalu potong dadu
  5. Potong sosis 4 potong, tusuk dengan tusuk sate secara bergantian dengan ayam
  6. Panaskan teflon tambahkan minyak, panggang di atas teflon hingga matang.
  7. Siap di sajikan, Selamat menikmati 😀😀😀
  8. #happybreakfast#adhindahkitchen

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