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Before you jump to Modak payasam recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. But when it comes to children, knowing what’s healthy is simply the start. And even in the event that you keep’healthy' it doesn’t follow your kid will willingly eat it.
There’s hope. Kids need some additional encouragement and guidance along with a few of these strategies your child is guaranteed to eat healthy.
Be a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to remove the less-healthy options. Take control on what food and snack choices are in your dwelling. If a child is hungry they’ll eat it when there isn’t an alternative. Perhaps you have heard of a child starving to death since his parents wouldn’t feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them in high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the primary foods you see. In the event you decide to have some unhealthy choices in the house keep them out of sight and also you and your kids will be not as inclined to select them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s fantastic for your own’starving' kid and you. Take a fruit basket at eye level about the counter at all times or have a container with carrots and celery sticks ready to go from the fridge. You may be surprised at how many more fruits and vegetables that your child will eat simply by using them visible and easy to grab.
Make learning about food pleasure.
Teach household dishes together, have your child mix the ingredients and serve the food to the remainder of the household. Plant a vegetable garden as a family job and place your child in charge of watering and picking the ripe vegetables. Children who are involved are more likely to be a willing player in the eating procedure.
Keep Your Eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you are trying to obtain a particular eater to have a bite of any green or limit the sum of dessert your sweet-toothed kid wants watching portions is essential. Knowing the extent of a healthy part will give you some essential perspective. You are able to use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.
Remember that eating foods together is not only a excellent way to catch up in your family’s day it’s also the ideal time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to modak payasam recipe. You can cook modak payasam using 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Modak payasam:
- Take For Modak…
- Get For outer layer….
- Provide 2 cup suji / rava
- Provide 1 cup water
- Get 1 tsp sugar
- Provide 1/4 tsp salt
- Prepare For stuffing….
- Prepare 2 cup grated coconut
- Provide 1/2 cup sugar
- You need 1/4 tsp pepper powder
- Provide For payasam….
- Prepare 1 litre milk
- Use 1/4 cup sugar
- Provide 1/2 tsp ilaichi powder
- You need Few chopped almonds for garnishing
Steps to make Modak payasam:
- Preparation of stuffing…..Take a plate pour grated coconut, sugar, pepper powder and mix well and keep aside
- Preparation of outer layer…..Heat a kadai add water, salt, and sugar then boil it
- When it starts boiling, add rava and stirring continuously to avoid forming lumps
- Cook this mixture for a minute then remove from gas and keep aside and cover a lid
- Wait till the dough cools down
- Now knead the dough for few seconds to make this soft
- Make small balls from the dough, flatten slightly and put stuffing to it and give modak shape, likewise prepare all
- Then steam cook it in a steamer or idly mold for 15 to 20 minutes in a slow flame
- Now delicious madak is ready
- Preparation of Modak payasam……Boil milk add sugar, ilaichi powder
- When it reduced 1/3 of milk then pour prepare modak carefully and off the gas
- Now your delicious modak payasam is ready
- Serve hot garnish with few chopped almonds and enjoy
Kolukattai recipe - Modak recipe - How to make Kozhukattai - Ganesh Chaturthi recipe. Vinayaga Chaturti /Ganesh Chaturti is the birthday of Lord Ganesha which is. Ragi modak recipe - Healthy, delicious sweet ragi modak or kozhukattai recipe. If you are on a health spree, this is a must try recipe for Ganesh chaturthi. How to make Modak: To prepare the filling, combine coconut, milk and jaggery or sugar, mix well.
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