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Kolkata Style Fish Fingers
Kolkata Style Fish Fingers

Before you jump to Kolkata Style Fish Fingers recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not too much fat and sugar. But in regards to kids, knowing what’s healthy is just the start. And even in the event that you keep’healthy' it doesn’t necessarily mean that your child will eat it.

There’s hope. Children need some additional encouragement and guidance alongside a few of those strategies your kid is guaranteed to consume healthy.

Make a gatekeeper.

It’s likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy choices. Take control over what foods and snack choices are in your property. If a kid is hungry they will eat it whenever there isn’t an alternative. Have you ever heard of a child starving to death as his parents wouldn’t feed him potato chips?

Keep healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and from your kid’s reach. Organize your refrigerator and cabinets so that healthy foods will be the first foods you see. If you decide to have some unhealthy options in the house keep them from sight and you and your kids are going to be not as likely to choose them as an option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation which is wonderful for your own’starving' kid and you. Have a fruit basket at eye level about the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the fridge. You could be surprised at how many more fruits and vegetables your kid will consume simply by using them visible and easy to catch.

Make learning about meals pleasure.

Taking some of the mystery out of where foods come from may work wonders for some selective eaters. Prepare family meals together, have your kid mix the ingredients and serve the meals to the remainder of the household. Plant a vegetable garden for a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing player in the ingestion process.

Keep an eye on Portion sizes.

Parents often stress over how much their kids should be eating. Whether you’re attempting to get a selective eater to have a bite of green or restrict the quantity of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some needed perspective.

Set a healthy example.

Remember that eating meals together is not only a terrific way to grab on your household day it is also the perfect time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to kolkata style fish fingers recipe. To make kolkata style fish fingers you only need 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Kolkata Style Fish Fingers:
  1. Take 3 Basa Fish Fillet (cut in to the shape like fingers)
  2. You need 1 tbsp Lemon juice
  3. Prepare 2 inch Ginger
  4. Get 3 big cloves of garlic
  5. Provide 3 nos Green chillies
  6. Take 1/2 cup Coriander leaves
  7. Get 1/2 tsp Crushed black peppercorns
  8. Prepare 4 no of - Mint leaves
  9. Take 1/2 Onion (small size)
  10. You need 1 Egg
  11. Take 1/4 cup Egg white
  12. Provide As per taste Salt
  13. Take 1 cup Bread crumbs
  14. Provide 1/2 cup All-purpose Flour
  15. Get 2-3 cup Vegetable oil for deep frying
  16. You need 1-2 tsp Water
Instructions to make Kolkata Style Fish Fingers:
  1. Wash the fish fillets properly.Then cut them in the shape like fingers.Pat them dry with a paper towel.
  2. Marinate the fish fillets first with Lemon juice,Salt & Crushed black peppercorns and keep aside for 15 minutes.
  3. Now in a mixer grinder by using little water make a smooth paste of Ginger,Garlic,Coriander leaves,Mint leaves,Green Chillies & Onion.
  4. Marinate the fish fillets second time with the smooth paste until coated properly and refrigerate for overnight or at least 2 hours.
  5. Take out the marinated fillets from the refrigerator.Beat one egg and egg white in a bowl with some salt.Take all-purpose flour and bread crumbs in two separate plates & spread them on the plate nicely.
  6. Coat the fish sticks one by one with flour first,then dip them into the egg mixture.
  7. Now coat them one by one properly with the bread crumbs.
  8. Heat the oil in a frying pan,fry the fish sticks in 2-3 batches until golden brown.Keep turning the fish sticks and fry each side evenly until cooked properly.Transfer the fried Fish Fingers on a paper towel lined plate to absorb the excess oil.
  9. Now Enjoy them hot with onion cucumber salads & kasundi or mustard sauce or any sauce of your choice.

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