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Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice
Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice

Before you jump to Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Most of us have a fairly good idea about exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and glucose. But when it comes to children, knowing what is healthy is simply the beginning. And even in the event you keep’healthy' it doesn’t follow that your kid will eat it.

There is hope. Kids need some excess encouragement and guidance alongside some of these strategies your kid is sure to consume healthy.

Make a gatekeeper.

It is likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy alternatives. Take control over what meals and snack choices are in your dwelling. If a kid is hungry they’ll eat it if there isn’t an alternative. Perhaps you have heard of a kid starving to death since his parents wouldn’t feed him potato chips?

Maintain healthy food in sight.

As for those less-than-good-for-you foods, keep them high cabinets and out of your kid’s reach. Arrange your refrigerator and cabinets to ensure healthy foods will be the primary foods you see. In the event you decide to have some unhealthy options in the house keep them from sight and also you and your kids are going to be much less inclined to choose them as a option.

Make healthy food convenient.

Wholesome foods, especially fruits and vegetables need little preparation that’s very good for your’starving' child and you. Take a fruit basket in eye level on the counter whatsoever times or have a container with carrots and celery sticks prepared to go from the refrigerator. You might be surprised at how many more fruits and vegetables your kid will consume only by having them visible and easy to catch.

Make learning about meals pleasure.

Select a vegetable garden for a family endeavor and place your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player during the eating procedure.

Keep Your Eye on Portion dimensions.

Parents frequently stress over how much their children should be eating. Whether you’re trying to get a particular eater to have a bite of any green or limit the amount of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the size of a healthy portion will provide you some needed perspective. You can use the USDA’s Guidelines for Healthy Eating to find out about what a healthy part is.

Set a healthy example.

Keep in mind that eating foods together is not only a wonderful way to grab on your family’s day it is also the ideal time to role-model healthy eating habits.

We hope you got benefit from reading it, now let’s go back to mutton liver masala curry with mushrooms baby corn and broccoli fried rice recipe. To cook mutton liver masala curry with mushrooms baby corn and broccoli fried rice you only need 54 ingredients and 16 steps. Here is how you do it.

The ingredients needed to make Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
  1. You need 750gms-1 kg fresh Mutton Liver (Tender Goat)
  2. Prepare Marination Ingredients:
  3. Prepare 2 tbsps Ginger Paste
  4. Use 2 tbsps Garlic Paste
  5. Prepare 1 Onion Paste (Medium)
  6. Take 1/2 tsp Turmeric Powder
  7. Use 1/2 tsp Red Chilli Powder
  8. Take To Taste Salt
  9. Get 4 tbsps Plain Yoghurt/Curd: Well Beaten with some maida- about 1 tsp in it (to avoid curdling)
  10. Get To Taste Sugar
  11. Use 2 tbsps Mustard Oil
  12. Prepare Tempering:
  13. Take 3 tbsps Mustard Oil & 2 tbsps Desi Ghee
  14. Take 1 tbsps Sugar (For Caramelising)
  15. You need 4 Green Cardamoms
  16. Prepare 1 Black Cardamoms
  17. You need 5-6 Black Peppercorns
  18. Provide 4 Pods Cloves
  19. Take 1 ” Cinnamon Stick
  20. Provide 2 Bay Leaves
  21. Prepare 2 Dry Red Chillies (Whole)
  22. Provide 2 Star Anise
  23. Get 1 tsp Shah Jeera (Caraway Seeds)
  24. Use Cooking Masalas for the Gravy
  25. Use 1 : Fine Onion Slices (Big)
  26. Prepare 2 tbsps (3 G) Pastes (Each): Ginger, Garlic & Green Chillies
  27. Take 1 tsp Cumin Powder
  28. Provide 1 tsp Coriander Powder
  29. Get 1/2 Red Chilli Powder
  30. Prepare 1 tsp Kashmiri Red Chilli Powder
  31. Get 1/2 tsp Black Pepper Powder
  32. Get 1 tsp Garam Masala Powder (Homemade)
  33. You need 200 gms Hot Water
  34. Get 2 Cups Basamati Rice (Washed & Soaked in Water for 30 mins)
  35. Take 200 gms Fresh Button Mushrooms (Chopped into 4 halves each)
  36. Get 1/2 Cup Baby Corns
  37. You need 1/2 Cup Broccoli
  38. You need 10-12 Garlic Pods (Roughly Chopped/Smashed)
  39. You need To Taste Salt
  40. Get To Taste Sugar
  41. Prepare 750-800 gms Hot Water
  42. Get as required Black Peppercorns (Freshly Cracked)
  43. Get 4-5 Green Chillies (Slit)
  44. Prepare 3-4 tbsps Desi Ghee
  45. Use Tempering:
  46. Prepare 1-2 Bay Leaves
  47. Take 4 Cloves
  48. Use 1 Star Anise
  49. Get 4 Green Cardamoms
  50. You need 1 Black Cardamom
  51. Prepare 1/2 ” Cinnamon Stick
  52. Prepare 6-7 Black Peppercorns
  53. Use 1 Large Onion (Finely Sliced)
  54. Use 1/2 Cup Green Peas (Optional)
Steps to make Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
  1. Firstly, clean the mutton liver well enough & marinate with the aforementioned ingredients and set aside for at least 2 hrs time (more or overnight’s always better)
  2. In a deep pan/wok: Add in the admixture of both the ghee & the mustard oils & drop in it the tempering spices (dry whole spices) & allow the same to release its fine aroma
  3. Now, goes in: the sliced onions, 3G paste, cumin & coriander powder, turmeric powder, Kashmiri Red Chilli Powder, red chilli powder, black pepper powder, to taste salt & about 1/4 cup water
  4. Sauté the same well enough for at least 7-8 mins time over the low-medium flame, until it releases the alluring aroma & the oil surfaces up
  5. At this point: Add in the Marinated Mutton & keep sautéing for quite a good long time- patiently, stirring occasionally in between for quite a few times in order to prevent burning of the Masala at the bottom of the pan/wok
  6. Also, add in some hot water to bring the first boil to it while sautéing & putting its lid on, allow it to cook for at least 7-8 mins time (checking & stirring once in between)
  7. FYI: Never Over Cook the Liver to get a softer & tastier texture… Now, open the lid & allow it to cook for another 8-10 mins time, over a medium flame- depending on the gravy consistency you want & also the liver gets better cooked
  8. Once the correct gravy consistency has arrived, turn off the flame & add in some fresh garam masala powder & a dollop of ghee & putting its lid on, let it rest on the oven for 10-15 mins time before serving hot
  9. Our Mutton Liver Masala Curry’s ready to served absolutely piping hot with any Rice of your choice or the Rotis of various kinds
  10. For the Mushrooms Fried Rice: In a Deep & Large Pot- Add in the ghee & the tempering spices & allow it to release its maddening aroma
  11. Now, add in the onion slices to it & sauté until its translucent & then add in the aforementioned veggies & keep sautéing until they shrink in their sizes a bit
  12. At this point- Goes in the Soaked Rice & keep sautéing everything altogether for yet another good 5-6 mins time
  13. Now, add in the hot water & put it on either pressure cook or cover with lid & allow normal cooking until the rice & the veggies are all well cooked and ready to serve
  14. Turn off the flame & add in a dollop of ghee & sprinkle some garam masala powder & keep it on its resting mode for 10 mins time on the oven itself
  15. Garnish according to your own choice & serve it piping hot with any mutton/chicken/fish/egg curries, that you’the prefer to have with it…
  16. Our absolutely delectable Mutton Liver Masala Curry & Mushrooms-Broccoli-Baby Corn Fried Rice is ready to enhance the decor of your Dining Platters & also to satiate your atrociously awaited bingeing appetite suiting your taste buds equally good

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