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Soya chunks in potato stew
Soya chunks in potato stew

Before you jump to Soya chunks in potato stew recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to soya chunks in potato stew recipe. You can have soya chunks in potato stew using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Soya chunks in potato stew:
  1. Provide 1 packet Soya chunks
  2. You need 1 onion
  3. Take 3 potatoes
  4. Provide 1 Sweet pepper
  5. Prepare 1 carrot
  6. Use Salt
  7. Provide Oil
  8. Prepare 2 Tomato
  9. Get 1 tsp tomato paste
Instructions to make Soya chunks in potato stew:
  1. Cut the potatoes into cubes
  2. Boil the soya chunks in 1 cup water and set aside
  3. Fry onions until they turn brown,then add carrots,sweet pepper, tomato,tomato paste,potatoes, salt
  4. Add soya chunks and mix
  5. Soya chunks is ready to be served with rice

Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food as they are considered healthy, protein rich and a good alternate to those who want to refrain from eating. Now add in milk and coriander leaves and mix well. add in potatoes. cover and simmer till done. now it is done. Soya Chunks (Natural) are a great vegetarian, meat-free alternative for cooking. It has a lot of health benefits.

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