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Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake
Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake

Before you jump to Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

In regards to cooking healthy foods for our own families, there is always some degree of dissention among the ranks. The fantastic thing is there are recipes which are very healthy but also the healthy nature of those recipes is somewhat concealed. What they don’t know in these cases truly shouldn’t bring damage their way (out of allergies, which should never be dismissed ).

Healthy cooking can be difficult as the majority of us do not wish to spend time planning and preparing food that our families refuse to eat. At exactly the identical timewe want our families to become healthy so we feel pressured to learn new and enhanced methods of cooking healthy foods for our loved ones to enjoy (and unfortunately in some cases scorn).

With weight and nutrition known as the culprit in so many health conditions it’s impossible to dismiss the value of not just eating healthy ourselves but also of teaching our children the value of eating healthy. 1 way to insure that your loved ones are actually eating healthy is to make sure you are cooking healthy and healthy foods for them. This does not indicate you cannot enjoy the occasional calorie slump or maybe that you shouldn’t. The key to cooking healthy is learning to control portions and understanding the significance of moderation.

For the ones that are hoping to integrate healthy cooking habits into their everyday routines, then there are no more resources available than ever before in order to help you in these jobs.

There are several books and magazines which are filled with recipes that promote healthy cooking and eating habits. If you truly like to cookthen there is no lack of recipes that you are able to test along the way. The really great news is you may integrate healthy cooking in your cooking routine if you’re cooking for a household of ten.

There are many that can argue that cooking healthy food costs more than cooking the prepackaged foods that pack in the calories and additives. The fact of the matter is that if you compare the costs with all the health care bills of the future for failing to do so, they seem quite modest by comparison. Yes, superior food costs more money. In many cases, that is a very simple truth of life. But by studying portion control and eating the proper portions you just may find that you are actually spending less as you adjust to the proper quantities of food which that you should be consuming so as to maintain a healthy and active lifestyle.

Cooking healthy is not an overnight shift; it’s a lifestyle change that needs to be implemented one step at a time. You don’t have to enter your kitchen and workout each little thing which you deem’unhealthy' simply work to never buy more of the items once they’ve been used. Make wiser decisions when buying carbs for food prep and you will discover that you have made a vitally important step in the process of incorporating healthy cooking and eating habits at your dwelling.

It is those little steps you take towards your aim of cooking healthy foods for your family that will matter a lot more than any leap. Before you know it you will find that you all have greater energy and a greater sense of overall health than you’d have envisioned before altering up your eating habits. If this is not enough to encourage you however, you can always check out the excuse to go shopping for new clothes after you drop a size or 2.

We hope you got insight from reading it, now let’s go back to eggless whole wheat jaggery cake or atta gur ka cake – healthy cake recipe. To cook eggless whole wheat jaggery cake or atta gur ka cake – healthy cake you only need 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake:
  1. You need 1 cup Whole Wheat Flour
  2. Provide 3/4 cup Milk (Room Temperature)
  3. Provide 3/4 cup Grated Jaggery
  4. Prepare 1/4 cup Refined Oil
  5. You need 1 tsp Baking Soda or Eno
  6. Get 1/2 cup Chopped Walnuts & Cashews
  7. Take Flaxseeds and Sesame Seeds 1 tbsp each
  8. Prepare 1 tbsp Fennel
  9. Get 1/2 tbsp Cardamom powder
  10. Get 1 pinch salt
Steps to make Eggless Whole Wheat Jaggery Cake or Atta Gur Ka Cake – Healthy Cake:
  1. Wet Ingredients: Grind milk, jaggery, oil in a mixer and make a smooth paste.
  2. Dry Ingredients: Sieve whole wheat flour, baking soda and add fennel, cardamom, salt, chopped walnuts, cashews. Mix them well.
  3. Now mix dry ingredients with wet ingredients. Cake batter is ready to bake.
  4. Now pour prepared cake batter into the pan. Sprinkle flaxseeds and sesame seeds on the batter.
  5. Now tab the cake pan on a countertop to release any large air bubbles. - Bake in a pressure cooker for 40 – 60 minutes.
  6. Tips: - - 1.Adjust jaggery according to your taste. - 2.Use room temperature or cold milk. Don’t use hot milk otherwise milk may curdle. - 3.The acidity in the jaggery will curdle the milk if milk is hot. - 4.If Baking in Oven: Bake in the preheated oven at 180 deg Celsius or around 360 Fahrenheit for about 60 minutes. The baking time may vary. So keep checking the cake after 40 to 45 minutes
  7. Pressure Cooker Method : - Grease the baking tin with oil and dust it by sprinkling whole wheat flour over greased surface evenly. Pour the mixture into the greased baking tin.
  8. Important Notes: - - Use a baking tin of 6 inches in diameter, so that it can easily get into the pressure cooker. - Use a 5-liter pressure cooker. It should be big enough to hold the baking pan. - Baking Tin should be made of Aluminium. - If baking tin comes into direct contact with the base of the pressure cooker, it can burn (overbake) the cake. So use pressure cooker container which has big holes in it or any aluminum small stand.
  9. No gasket and whistle are needed. Remove them before baking. - Don’t add water to the pressure cooker.
  10. How to Bake In A Pressure Cooker? - - Heat the pressure cooker on high heat for 2 minutes. - Use sea salt or sand as a layer inside a cooker. Put a steel stand on a layer of salt or sand. Now put the cake tin containing the cake batter (Do not put water inside the pressure cooker).
  11. Close the pressure cooker lid and do not put the whistle on the lid. Remove the gasket (rubber ring) from the lid. Lower the flame after 2 minutes. - Let it bake for 60 minutes on low flame. After 60 minutes check cake with a knife, if the mixture does not stick, it means the cake is done. If batter still sticks to knife then again bake for another 10 minutes. Do not open the lid immediately. - Eggless Pressure Cooker Cake is ready.

Eggless Chocolate Cake Recipe with Wheat flour Atta Cake is a soft, moist whole wheat cake. It is an eggless cake that has no butter or maida. With a handful of basic pantry staples, you can bake a healthy cake to satiate those teatime sweet cravings! In certain cake recipes such as chiffon cake or light sponge cake, using whole wheat flour might not give satisfying light Yes, you can use powdered jaggery, dark brown sugar, or granulated white sugar in this atta cake recipe.

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