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Before you jump to The easiest chicken pot pie recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Most of us have a pretty good idea about exactly what healthy eating is: lots of fruits and vegetables and not too much fat and glucose. Nevertheless, when it comes to children, knowing what is healthy is only the beginning. And even in the event that you shop’healthy' it does not necessarily mean your child will willingly eat it.
There’s hope. Kids need some additional encouragement and advice along with some of the strategies your child is guaranteed to eat healthy.
Make a gatekeeper.
It is very likely the simplest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control on what foods and snack choices are in your home. If a kid is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a kid starving to death because his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods that you see. If you decide to have some unhealthy options in the house keep them out of sight and you and your children will be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables need little preparation which is good for your’starving' child and you. You could be surprised at how a lot more fruits and vegetables your kid will eat only by using them visible and easy to catch.
Make learning about food fun.
Plant a vegetable garden as a family project and put your child in charge of watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing player in the eating procedure.
Keep an eye on Portion sizes.
Parents often stress how much their children should be eating. Whether you are trying to receive a discerning eater to take a bite of green or restrict the total amount of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will provide you some essential perspective.
Set a healthy example.
Keep in mind that eating meals together isn’t only a terrific way to catch up in your household’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to the easiest chicken pot pie recipe. You can cook the easiest chicken pot pie using 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare The easiest chicken pot pie:
- Get 1 medium onion, sliced
- Provide 2 large carrots, sliced
- Use 1/2 cup peas and sweetcorn
- Get 1 butter, to saute
- Get 1 salt, freshly ground pepper, and thyme top season
- You need 500 grams chopped chicken fillets
- Take 2 medium potatoes, chopped into bite Size chunks
- Get 1 envelope vegetable / chicken and veg or mushroom soup
- Provide 1 roll of puff pastry
- Prepare 1 bit of flour to coat the pie pan
Instructions to make The easiest chicken pot pie:
- Saute onions in butter, and a little oil if you like, until soft.
- Add chopped carrots and potatoes and saute for 2 minutes
- Thereafter add chicken and season well with salt, pepper, thyme and any seasoning of your choice
- Add peas and sweetcorn
- Add one cup of water, or enough to just cover the chicken and vegetables
- Once the potatoes are nearly soft, mix an envelope of powdered soup of your choice in about half a cup of water until there's no lumps.
- Add to the pot and stir until the sauce is thick.
- Roll out puff pastry and cut in half. Place one half on the bottom of a casserole or pie dish, which has been sprinkled with flour to prevent Sticking.
- Bake the pastry in a 180°F oven for about 5 minutes or until it starts to puff
- Remove pastry base from oven and add the chicken and veg filling ontop. Place the remaining layer of pastry over the filling, and seal the edges.
- Brush pastry with a little bit of milk or egg and bake in the oven at 180°F until golden brown.
- Serve hot and enjoy!
So, I started out using refrigerated pie dough, all frozen vegetables, and all dried herbs. This classic Chicken Pot Pie is filled with tender pieces of chicken, carrot, celery, potato, herbs, and more. It's cozy comfort food that feeds a crowd! Sometimes people think of chicken pot pie as boring freezer food, but when it's done right, made from scratch, it can be really delicious and satisfying. Chicken pot pie may be the ultimate downhome food, but there's more to pot pie than just chicken and veggies.
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