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Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a fairly good idea about what healthy eating is: lots of fruits and vegetables and not as much fat and glucose. Nevertheless, when it comes to kids, knowing what’s healthy is merely the beginning. And even in case you keep’healthy' it does not necessarily mean that your child will willingly eat it.
There is hope. Children need some excess encouragement and guidance alongside some of those strategies your kid is sure to consume healthy.
Make a gatekeeper.
It is likely the easiest way to get your kids to eat healthy is to remove the less-healthy choices. Take control over what food and snack options are in your house. If a kid is hungry they will eat it if there isn’t another alternative. Perhaps you have heard of a kid starving to death because his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods that you see. If you choose to have some unhealthy choices in the house keep them out of sight and you and your kids will be much less likely to choose them as an option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation which is fantastic for your’starving' kid and you. Have a fruit basket at eye level about the counter at all times or have a container with carrots and celery sticks ready to go from the refrigerator. You might not be aware of how a lot more fruits and vegetables your kid will consume simply by using them visible and easy to catch.
Make learning about food fun.
Taking some of the mystery out of where foods come from may work wonders for some discerning eaters. Plant a vegetable garden as a family endeavor and put your kid responsible for watering and picking the ripe vegetables. Children who are involved are far more inclined to be a willing participant in the ingestion process.
Keep an eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you’re trying to obtain a particular eater to have a bite of anything green or limit the sum of dessert your sweet-toothed kid needs watching portions is necessary. Knowing the extent of a healthy part will provide you some fundamental perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy part is.
Set a healthy example.
Remember that eating foods together isn’t only a terrific way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to easy chicken curry recipe. To make easy chicken curry you need 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Easy Chicken Curry:
- Prepare 1/2 kg chicken
- Provide 2 medium sized onions(chopped )
- Prepare 10 garlic cloves
- Provide 1 inch piece of ginger
- Provide 1 tomato(chopped
- Get 1 1/2 tsp garam masala
- Prepare salt
- Provide 1/2 tsp turmeric
- Get 2 tsp coriander seed powder
- Get 1/2 tsp roasted cumin powder
- Provide 2 tbsp cream
- Get 2 tbsp vegetable oil
- Use 1/4 liter water
- Get 1/2 tsp Red chilli powder
Steps to make Easy Chicken Curry:
- Grind onion, garlic and ginger to make a fine paste
- Heat oil in a pan and add this paste to it. Sauté till light pink in colour.
- Add chopped tomatoes and the spices and mix well.
- Add the chicken to it .Let it cook on slow heat,stirring it once in a while.
- When it starts leaving oil,add cream,mix well and cook for a minute.
- Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker.
- Garnish with fresh coriander.
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