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Before you jump to Fish Fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
The majority of us have a fairly good idea about exactly what healthy eating is: lots of fruits and vegetables and not as much fat and sugar. Nevertheless, when it comes to kids, knowing what is healthy is only the beginning. And even in the event you shop’healthy' it does not necessarily mean your kid will eat it.
There is hope. Children need some additional encouragement and advice along with some of those strategies your kid is guaranteed to consume healthy.
Be a gatekeeper.
It is very likely the simplest way to get your kids to eat healthy is to remove the less-healthy options. Take control on what meals and snack options are in your property. If a kid is hungry they’ll eat it if there isn’t another alternative. Perhaps you have heard of a child starving to death because his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, keep them high cabinets and out of your child’s reach. Arrange your refrigerator and cabinets so that healthy foods will be the first foods that you see. In the event you decide to have some unhealthy choices in the home keep them from sight and also you and your kids will be much less likely to choose them as an option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' kid and you. Have a fruit jar at eye level about the counter in any respect times or have a container with carrots and celery sticks prepared to go from the refrigerator. You may be surprised at how a lot more fruits and vegetables that your child will eat only by having them visible and easy to grab.
Make learning about meals fun.
Taking some of the mystery from where foods come from may work wonders for some selective eaters. Plant a vegetable garden as a family job and put your child responsible for watering and picking the ripe vegetables. Kids that are involved are more likely to be a willing participant in the eating process.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their kids should be eating. Whether you’re trying to get a particular eater to have a bite of green or limit the amount of dessert your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy part will provide you some fundamental perspective.
Set a healthy example.
Keep in mind that eating foods together isn’t just a wonderful way to catch up in your family’s day it’s also the perfect time to role-model healthy eating habits.
We hope you got benefit from reading it, now let’s go back to fish fry recipe. To make fish fry you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fish Fry:
- Get 1/2 kg Pomfret fish
- Take For fish masala
- Take 1 tbsp oil
- Take 1 tbsp chilli ginger garlic paste
- Provide 1 tbsp Kashmiri red chilli powder
- Take 1 tbsp coriander powdee
- Take 1 tsp turmeric powder
- Get as needed Salt
- Get 1 tbsp lemon juice
- Prepare as required Oil for shallow fry
- Provide 1 Sliced onion for Salad
- Get 1 Sliced cucumber
- Prepare 1 Sliced carrot for salad
- Take 1 sliced lemon
Instructions to make Fish Fry:
- Wash and clean fish and keep aside. Take a bowl add oil add garam masala, red chilli powder, coriander powder, turmeric powder, salt, ginger garlic paste oil lemon juice and make a thick paste. You can even add any ready made chilli chicken 65 masala or any ready made powder to it
- Now take fish in a plate and apply masala on both sides and keep aside for 10 minutes.
- Now take a non-stick pan. Add 1 tbsp oil heat it. On medium flame place fish and Cook both sides till it get golden brown in colour. And cook both sides
- Serve fish fry with dal tadka and jeera rice and salad…. Serve hot! Enjoy… Must try and share my recipe….
- Dal tadk and jeera rice rice I have already posted.. !!!!
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