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Before you jump to Palmoil stew recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to palmoil stew recipe. You can have palmoil stew using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Palmoil stew:
- Use 2 cups Palmoil
- Take Handful leaves Scent
- Provide 1 kg Fresh tomatoes
- Provide 1/4 kg Sombo
- Use Salt
- You need 3 Knorr seasoning
- Get 2 Onion
- You need 2 big cloves Ginger
- Get 2 sachets Spicy spices
- Get Curry
Instructions to make Palmoil stew:
- Blend the fresh tomatoes,ginger and sombo.
- Boil till is the water drys up.pour in vegetable oil and stir with a wooden spoon.stir very at intervals.
- After 10minutes,water is next let it not be much then boil for 15-20minutes.
- Add onion stir and allow for 5minutes with stirring then salt,curry,knorr seasoning,spicy spice,
- When the colour of the stew change to dark red cut in the scent leaves stir and palmoil or native stew is good
Being a well-known, traditional Nigerian dish, every home should have a good palm oil stew recipe. Crude palm oil and crude palm kernel oil quality is generally determined by trading specification as specified by Bursa Malaysia Derivatives (BMD) FCPO (Crude Palm Oil. Palm oil is extracted from the mesocarp of the fruit of an oil palm species called Elaeis guineensis. In Malaysia, the high yielding tenera, which is a cross between dura and pisifera. Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew If possible bleach your palm oil ahead.
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