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Before you jump to Modak recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of exactly what healthy eating is: plenty of fruits and vegetables and not as much fat and sugar. Nevertheless, in regards to kids, knowing what is healthy is merely the start. And even in the event that you shop’healthy' it does not follow your child will willingly eat it.
There is hope. Children need some excess encouragement and guidance along with some of these strategies your kid is guaranteed to eat healthy.
Make a gatekeeper.
It’s likely that the easiest way to get your children to eat healthy is to eliminate the less-healthy options. Take control on what food and snack options are in your dwelling. If a kid is hungry they’ll eat it when there isn’t another alternative. Have you ever heard of a kid starving to death since his parents wouldn’t feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Organize your refrigerator and cabinets to ensure healthy foods are the primary foods which you see. In the event you choose to have some unhealthy options in the home keep them out of sight and also you and your kids are going to be much less likely to select them as an option.
Make healthy food convenient.
Wholesome foods, especially fruits and vegetables require little preparation which is great for your own’starving' kid and you. Take a fruit jar in eye level in the counter in any way times or have a container with carrots and celery sticks ready to go in the refrigerator. You may not be aware of how many more fruits and vegetables that your kid will consume only by using them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery out of where foods come from can work wonders for some selective eaters. Plant a vegetable garden as a family endeavor and place your kid in charge of watering and picking the ripe vegetables. Children who are involved are far more likely to be a willing participant during the eating process.
Keep Your Eye on Portion dimensions.
Parents frequently stress how much their kids should be eating. Whether you are trying to receive a selective eater to take a bite of green or limit the amount of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective. You may use the USDA’s Guidelines for Healthy Eating to learn about just what a healthy portion is.
Set a healthy example.
Remember that eating meals together is not just a wonderful way to catch up on your household’s day it’s also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got benefit from reading it, now let’s go back to modak recipe. To cook modak you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Modak:
- Get 1/2 cup Semolina- (100gms)
- Take 1/2 cup Condensed milk- (milkmaid)
- Prepare 2 tbsp Ghee-
- Take 10 to 12 Almonds- (finely chopped)
- Prepare 20 to 25 Pistachios- (finely chopped)
- You need 1/2 tsp (7 to 8) Green cardamom-
- Use 1 tbsp Powdered sugar-
- Provide 20-25 Saffron strands-
- Use or
- Take Food colour(yellow)
Steps to make Modak:
- Put saffron strands or food colour in 2 tbsp milk.(yellow liquid)
- In a non stick kadhai or pan, add ghee and add 1/2 cup semolina. Roast till it changes colour. Roast for 8-9 mins on medium flame(slightly golden).
- Now,add milk,yellow liquid and 1/2 cup condensed milk. (In this step reduce the flame/simmer gas). Mix it well and cook until it forms a dense dough.(now slightly increase the flame and stir for few seconds or for 1- 1 and half minutes
- When dough is dense and cooked,take it out in a separate plate and cool it. (Cool it in room temp.)
- For stuffing,take a pan and roast almonds and pistachios(finely chopped) Roast for half a minute.
- Turn off flame, add cardamom powder, 1tbsp powdered sugar,add a little dough in it so that stuffing binds well. Take out the stuffing in a bowl.
- Grease your hands with ghee and slightly kneads the dough.
- Now to make modaks,take a dough and make a ball with your hands and then press it with your palms. Put stuffing in it and give it a shape of modak.
- You can also use modak making mould but i have made them with hands.
Learn step by step on how to make Modak this Ganesh Chaturthi on Times Food. Find all ingredients and method to cook Modakam along with preparation & cooking time. How to make Modak: To prepare the filling, combine coconut, milk and jaggery or sugar, mix well. Information and translations of modak in the most comprehensive dictionary definitions resource on the web. Download Modak stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
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