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We hope you got insight from reading it, now let’s go back to ugali and fried eggs recipe. You can cook ugali and fried eggs using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Ugali and fried eggs:
- Provide 6 large eggs
- Provide Ugali afya unga
- Provide 1 large tomato
- Provide 1 large onion
Instructions to make Ugali and fried eggs:
- Boil water for ugali and cook as normal ugali,ugali afya is very nutritious and good for diabetics too.
- Cut the onion and tomato add to oil and fry them,add beaten eggs and cook to your liking,the softer the better to go down better with Ugali.
- Serve hot and enjoy.
We get fresh Tilapia fish from Lake Victoria in the Nyanza province. Free range organic eggs are a useful source of Vitamin D which helps to protect bones, preventing osteoporosis and rickets. A background on Ugali, a Kenyan delicacy and staple food - history, eating etiquette and clarifying misconceptions. A Brief History of Kenyan Dish Ugali. Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk.
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