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Before you jump to Modak recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Most of us have a fairly good idea of exactly what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to children, knowing what’s healthy is simply the beginning. And even in case you shop’healthy' it doesn’t indicate that your child will eat it.
There’s hope. Kids need some extra encouragement and guidance alongside some of the strategies your kid is guaranteed to eat healthy.
Be a gatekeeper.
It is likely the easiest way to get your kids to eat healthy is to eliminate the less-healthy options. Take control over what foods and snack choices are in your dwelling. If a kid is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy meals in sight.
As for those less-than-good-for-you foods, maintain them in high cabinets and out of your child’s reach. Arrange your fridge and cabinets to ensure healthy foods will be the first foods you see. If you decide to have some unhealthy options in the home keep them out of sight and you and your children will be not as likely to select them as a option.
Make healthy food convenient.
Wholesome foods, particularly fruits and vegetables require little preparation which is very good for your’starving' child and you. You may be surprised at how a lot more fruits and vegetables your child will consume only by having them visible and easy to grab.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from can work wonders for some discerning eaters. Select a vegetable garden as a family job and set your child responsible for watering and picking the ripe vegetables. Children that are involved are far more likely to be a willing player during the eating procedure.
Keep Your Eye on Portion dimensions.
Parents frequently stress over how much their children should be eating. Whether you’re attempting to acquire a discerning eater to have a bite of any green or limit the sum of dessert your sweet-toothed kid wants watching portions is essential. Knowing the size of a healthy part will provide you some essential perspective.
Set a healthy example.
Keep in mind that eating meals together is not just a terrific way to grab on your family’s day it is also the perfect time to role-model healthy eating habits. Kids learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to modak recipe. To make modak you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Modak:
- Get 1-1/2 cup Rice flour
- Provide 1 pinch Kesar in 2 teaspoon of milk
- Take 1-1/2 tablespoon desi Ghee
- Take 200 gms Khoya
- Provide 1/2 cup scrapped Coconut
- Prepare 1/2 cup jaggery
- Get 2 pinch Cardamom powder
- Prepare 1 pinch salt
- Get as needed Warm water
Instructions to make Modak:
- Create a stuffing - Take the Coconut scrap and jaggery and mix them well. Put that in a nonstick pan. Stir the contents under sim flame. Then crush the khoya and sprinkle all over the content. Again stir for 10-15 mins. Add the Cardamom dust to it and keep the content aside.
- Take a big bowl and add water to it and put it on stove. When the water is hot, add 1 tablespoon of ghee, salt, rice flour add to it. Close the lid of the container and switch off the burner. After 10 mins, take out the content and make a dough of it. keep half of the dough aside and with the rest half add kesar to it and mix it well.
- Take a modak mould, add the Kesar dough such that there is enough space to add a small round ball shaped stuffing in that. Then again take a bit of dough to close the opening. Then slowly take out the content. Repeat the step with the other portion of dough (which is a non-kesar).
- Take a steamer container, add water. Put a plate or a bowl in that (ensure the bowl or plate do not touch the water). Add a layer of ghee to the surface of bowl or plate. Add the raw modaks in that and close the lid. Cook for 10 mins. Your Modak is ready for Ganesh ji.
Learn step by step on how to make Modak this Ganesh Chaturthi on Times Food. Find all ingredients and method to cook Modakam along with preparation & cooking time. How to make Modak: To prepare the filling, combine coconut, milk and jaggery or sugar, mix well. Information and translations of modak in the most comprehensive dictionary definitions resource on the web. Download Modak stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices.
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