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Seafood Paella
Seafood Paella

Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to seafood paella recipe. To cook seafood paella you need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Seafood Paella:
  1. You need 3 tablespoons olive oil
  2. You need 3 medium sized tomatoes
  3. You need 1 red bell pepper
  4. Take 1 medium white onion
  5. Take 2 cloves garlic
  6. Take 1 TSP paprika
  7. You need 1/2 TSP black pepper
  8. Get 1 pinch saffron
  9. Use 1/2 TSP salt
  10. Prepare 1 pinch allspice
  11. Provide 2 tablespoons tomato paste
  12. Provide 200-250 grams frozen green beans
  13. You need fish bone broth
  14. Get 3 cups short grain rice
  15. Get 100 grams each of mussels, large shrimp and calamari rings
  16. Use 500 grams grilled sea bass meat
Steps to make Seafood Paella:
  1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours.
  2. Chop the tomatoes, pepper and onions. Mash the garlic cloves.
  3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans.
  4. Cook the sauce for at least 30 minutes till it is thick.
  5. Wash the rice in water and discard the water. Repeat until the washing water is clear.
  6. Add the rice to the sauce and mix well.
  7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp.
  8. Pour the fish broth over the seafood. Cover the pan.
  9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan.
  10. Enjoy!

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