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Before you jump to Fried cabbage and ugali recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
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It’s those small actions you take towards your aim of cooking healthy foods for the family that will matter a lot more than any giant leap. Before you know it you will discover that you all have greater energy and a greater sense of general health than you would have envisioned before altering up your cooking habits. If that isn’t sufficient to promote you nevertheless, you could always take a look at the justification to go shopping for new clothes once you drop a size or two.
We hope you got benefit from reading it, now let’s go back to fried cabbage and ugali recipe. You can have fried cabbage and ugali using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Fried cabbage and ugali:
- Take 1/3 of small cabbage
- Use 1 small onion chopped
- You need 2 medium sized tomatoes
- Prepare 50 ml cooking oil
- You need Salt
- Prepare 500 g unga ya ugali
Instructions to make Fried cabbage and ugali:
- Boil 2½cups water for the ugali. Add flour to the boiled water.
- Use a mwiko to turn as you add the flour.when the ugali stops becoming like porridge.
- Keep turning and after a few minutes when it starts burning at bottom use the mwiko to shape to be almost circular then turnover to plate and cover with the sufuria.
- For the cabbage place onions in a sufuria and add cooking oil.
- When they start turning brown add the tomatoes and stir as they soften.
- Add cabbage to the crashed tomatoes and stir. Add salt and a little water so it does not burn.
Codziennie dodajemy tysiące nowych, wysokiej jakości obrazów. From Wikimedia Commons, the free media repository. Ugali (also sometimes called sima or posho) is a cornmeal product and a staple starch component of many African meals, especially in Southern and East Africa. My mom cooks it all the time because it requires minimum preparation and chopping but it yields a very flavorful dish. She kept telling me, right before I moved to the US, that this is the kind of recipe I need to learn.
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