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Spanish Chicken
Spanish Chicken

Before you jump to Spanish Chicken recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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If you really love to cookthen there’s absolutely no shortage of recipes which you are able to try out along the way. The very great news is that you can integrate healthy cooking into your cooking routine whether you are cooking for a household .

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You don’t have to enter your kitchen and through out each small thing you deem’unhealthy' simply work to never buy more of the items once they’ve been employed. Make wiser decisions when buying carbs for food prep and you’ll find that you’ve made an incredibly important step in the procedure for incorporating healthy cooking and eating habits at your property.

It is those tiny actions you take towards your objective of cooking healthy foods for the family which will matter far more than any creature leap. Before you know it you will discover that you have greater energy and a greater sense of overall health than you would have imagined before altering up your cooking habits. If that isn’t enough to encourage you however, you may always have a look at the justification to go shopping for new clothing once you drop a size or 2.

We hope you got insight from reading it, now let’s go back to spanish chicken recipe. You can cook spanish chicken using 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spanish Chicken:
  1. You need Chicken
  2. Get 6 chicken breast on the bone
  3. Prepare 3 tbsp flour
  4. You need 1 tbsp garlic powder
  5. Take 2 tbsp peprika
  6. Get 1 salt
  7. Get 1 pepper
  8. Take 1/4 cup canola oil
  9. Get In the Crock Pot
  10. Use 1 green pepper
  11. Prepare 1 large onion
  12. Get 1 can diced tomato with juice
  13. Provide Sauce
  14. Take 2 tbsp tomato paste
  15. Take 1 remaining chicken juice in skillet
  16. You need 2 cup chicken broth
  17. You need lemon rice
  18. Get 2 cup water
  19. Provide 1 cup rice
  20. Use 1 crushed red pepper
  21. Get 1 lemon juice
  22. Take 1 lemon zest
Instructions to make Spanish Chicken:
  1. Toss chicken in flour, garlic, peprika, salt and pepper
  2. Cool in skillet for 5min each side
  3. Place onion, green pepper, diced tomato and chicken to crock pot
  4. Add the sauce to the crock pot
  5. Cool for 4 hours on low
  6. Cook rice when Spanish chicken is almost finished

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