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Turai aloo ki sabzi
Turai aloo ki sabzi

Before you jump to Turai aloo ki sabzi recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to turai aloo ki sabzi recipe. To make turai aloo ki sabzi you only need 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Turai aloo ki sabzi:
  1. Prepare 1 kg turai (ridge gourd)
  2. Get 2 onions sliced
  3. Take 1 tomato chopped
  4. Take 3 tbsp oil
  5. Use 1 tsp jeera( cumin)seeds
  6. Take 1/2 tsp methi dana(fenugreek seeds)
  7. Take 1 tbsp coriander powder
  8. Provide 2 tsp Kashmiri chilli powder
  9. Get 1/2 tsp roasted jeera powder
  10. You need 1/4 tsp haldi(Turmeric) powder
  11. You need 1 potato cubed
  12. Use 1 spring curry leaves
  13. Take 1 tbsp chopped coriander leaves
  14. Get To taste Salt
Steps to make Turai aloo ki sabzi:
  1. Wash and peel the turai and chop it finely & keep it in a bowl. Peel and cut the potato into cube and keep in water.
  2. Heat oil in a kadai add jeera and methi dana when methi turns golden add the sliced onions cook till translucent
  3. Add the turai and potatoes and stir it well on high flame do not add water as turai will release a lot of water cover and cook for 5 mins
  4. Then add coriander powder, haldi powder, jeera powder, kashmiri chilli powder,salt,tomato and curry leaves. Cover and cook on medium flame till it's semi dry. Garnish with chopped coriander leaves

This is a north Indian recipe cooked in onion tomato masala with spices. Turai ki sabzi- Turai/Toori/ Gilki is a very healthy vegetable,it is easy to cook and very easy to digest. It is a summer specialty so is very cooling for the body. Home » FoodFood » Turban Tadka » Turai aur Tamatar ki Sabzi. Best way to make your children eat turai - cooked it this way and see the results.

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