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Before you jump to Bombay duck fish fry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Most of us have a pretty good idea of what healthy eating is: plenty of fruits and vegetables and not too much fat and glucose. But when it comes to kids, knowing what’s healthy is only the beginning. And even if you keep’healthy' it doesn’t mean your child will eat it.
There is hope. Kids need some extra encouragement and advice along with a few of the strategies your child is sure to consume healthy.
Be a gatekeeper.
It is very likely that the easiest way to get your children to eat healthy is to remove the less-healthy alternatives. Take control on what foods and snack options are in your house. If a child is hungry they will eat it whenever there isn’t another alternative. Have you ever heard of a child starving to death since his parents would not feed him potato chips?
Keep healthy food in sight.
As for those less-than-good-for-you foods, keep them high cabinets and from your child’s reach. Organize your fridge and cabinets so that healthy foods will be the first foods which you see. In the event you choose to have some unhealthy choices in the home keep them from sight and also you and your children are going to be not as likely to choose them as a option.
Make healthy meals convenient.
Wholesome foods, especially fruits and vegetables need little preparation that’s good for your’starving' child and you. You may be surprised at how many more fruits and vegetables your kid will consume only by using them visible and easy to catch.
Make learning about meals pleasure.
Taking some of the mystery from where foods come from can work wonders for some selective eaters. Plant a vegetable garden as a family endeavor and set your kid responsible for watering and picking the ripe vegetables. Kids that are involved are far more likely to be a willing player during the ingestion process.
Keep Your Eye on Portion sizes.
Parents frequently stress how much their kids should be eating. Whether you’re attempting to acquire a particular eater to have a bite of any green or limit the quantity of dessert that your sweet-toothed kid needs watching portions is essential. Knowing the extent of a healthy portion will give you some fundamental perspective. You are able to use the USDA’s Guidelines for Healthy Eating to find out about exactly what a healthy part is.
Set a healthy example.
Remember that eating foods together isn’t only a excellent way to catch up in your family’s day it is also the ideal time to role-model healthy eating habits. Children learn by seeing their parents…That’s food for thought!
We hope you got insight from reading it, now let’s go back to bombay duck fish fry recipe. To make bombay duck fish fry you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Bombay duck fish fry:
- Prepare 6 Bombay duck fish
- Use 1 lemon
- Provide 1 Teaspoon red chilli powder
- Use 2 teaspoon turmeric powder
- Use 1 teaspoon dry coriander powder
- Provide 1 tsp Cumin powder
- Prepare 2 teaspoon fish curry masala powder
- Prepare 1/2 cup rice flour
- Take 1 teaspoon salt
- Use 4 tablespoon oil for frying
Instructions to make Bombay duck fish fry:
- Clean and cut Bombay duck fish into 2 part wash properly with drinking water. Now apply little salt and 1/4 teaspoon turmeric powder on all fish pieces and marinate for 5 minutes drain all water from the fish.
- Now put all fish pieces in one bowl apply red chilli powder, turmeric powder, dry coriander and cumin seeds powder, fish curry masala powder, salt and lemon juice, rub all masala with light hand on all sides of the fish.
- Put one frying pan on flame. Pour 2 tablespoon oil into the pan. Take rice flour in one broad plate roll fish in rice flour and put it in frying pan. Place all pieces in pan pour little oil again as needed and shallow fry till brown in colour. Serve with hot dal rice.
Bombay duck is pretty popular in Mumbai (it has to be!) and is eaten both fresh and in its dried form (salted fish). There two forms of consuming this. This version of Bombay Duck Fry is a goan version and from my mom's treasurebank. They taste great as a accompaniment with khichdi, pulao, dal rice, curry or bread. My hubby drools over this particular fish and loves the dry bombil fried.
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